Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Alpenwild Alps Hiking ## Sitemaps - [XML Sitemap](https://alpshiking.swisshikingvacations.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Hiking in Austria: What to Know Before You Go](https://alpshiking.swisshikingvacations.com/what-to-know-before-hiking-in-austria/) - Learn what to know before hiking in Austria, including alpine trails, hut-to-hut travel, and why guided tours offer a deeper Alps experience. What to know before hiking in Austria. - [Unveiling the Fauna of the Tour of the Giants](https://alpshiking.swisshikingvacations.com/wildlife-in-the-tour-of-the-giants/) - Delve into the fantastic fauna you can expect to encounter on your Tour of the Giants journey with Alpenwild. - [Grand Paradiso National Park](https://alpshiking.swisshikingvacations.com/grand-paradiso-national-park/) - Here’s a quick primer on Gran Paradiso National Park, and what you’ll find as you explore the park and its surroundings. - [Hiking and Walking in Provence](https://alpshiking.swisshikingvacations.com/hiking-and-walking-in-provence/) - If you’re traveling and wanting to explore the more traditional Provençal lower elevation landscapes in Vaucluse and Bouches-du-Rhone, an abundance of easier hiking and walking trails await. - [Famous People Who Lived in Provence](https://alpshiking.swisshikingvacations.com/famous-people-who-lived-in-provence/) - Journey through time and explore some of the famous individuals who have called Provence home. - [Trekking Without Camping? It's Doable in the Alps](https://alpshiking.swisshikingvacations.com/trekking-without-capming-is-possible-in-the-alps/) - In the Alps you can walk for days and weeks on end and stay in a network of mountain inns and refuges without ever leaving the mountains. - [Best Time to Hike England Coast to Coast](https://alpshiking.swisshikingvacations.com/best-time-to-hike-england-coast-to-coast/) - Hiking England's Coast to Coast trail is not just about embarking on a journey; it's about choosing the perfect time to fully immerse oneself in the trail's beauty. - [Discover Croatia's Top National Parks: Plitvice and Mljet](https://alpshiking.swisshikingvacations.com/discover-croatias-top-national-parks/) - Learn more about Croatia's top national parks: Pltivice Lakes and Mljet. - [Best Treks in the Alps](https://alpshiking.swisshikingvacations.com/best-treks-in-the-alps/) - Discover these classic treks in the Alps. Find out what makes them so popular. Discover these classic treks in the Alps. Find out what makes them so popular. - [Favorite Hut Hikes in the Swiss Alps](https://alpshiking.swisshikingvacations.com/favorite-hut-hikes-in-the-swiss-alps/) - Here are five of Alpenwild’s favorite hut hikes in the Swiss Alps, which you can enjoy either as a lunch stop on a dayhike, or as an overnighter on a longer trek. - [Is Backcountry Camping Allowed in the Swiss Alps?](https://alpshiking.swisshikingvacations.com/is-backcountry-camping-allowed-in-the-alps/) - Planning a summer hiking trip in the Alps? Then you should know that the Swiss Alps is the best supported hiking destination in the world. - [Alpine Ibex: Once Extinct, Smuggled Ibex Now Thrive in Swiss Alps](https://alpshiking.swisshikingvacations.com/alpine-ibex/) - A highlight for any Alpine hiker is to spot an ibex on the trail. These proud and agile goats are often found on the crags of rocky mountain slopes. - [Top 10 health benefits of trekking](https://alpshiking.swisshikingvacations.com/ten-health-benefits-of-trekking/) - Most of us know we need to exercise more, but with increasingly busy lives, it's important to prioritize the activity that will give us the greatest health benefit. After a long day sitting at a desk inside a stuffy office, working out in a gym couldn’t be less appealing. It’s no surprise that more and - [Cortina d’Ampezzo, the Chamonix of the Dolomites](https://alpshiking.swisshikingvacations.com/cortina-dampezzo-the-chamonix-of-the-dolomites/) - Chamonix in the Dolomites? To many Alps travelers and Alpenwild guests, Chamonix, France is the outdoor capital of the world. It’s located at the foot of Mont Blanc, the tallest mountain in Europe. Chamonix is a lively and vibrant little town that has the power of attracting outdoor enthusiasts from all over the world. It’s - [Top Hiking Destinations in the Dolomites](https://alpshiking.swisshikingvacations.com/top-hiking-destinations-in-the-dolomites/) - Favorites in the Dolomites Picking a favorite hiking destination in the Dolomites is a tough choice for Alpenwild hikers. The Dolomites is a large region with many clusters or mountain groups to choose from. Even though the various mountain groups are formed with the same dolomitic rock, and are in the same geographic region, each - [Discovering Val di Funes](https://alpshiking.swisshikingvacations.com/discovering-val-di-funes/) - A Well Kept Dolomites Secret The Dolomites are a perennial favorite with Alpenwild hikers and the most renowned alpine region in Italy. They are easily recognized by their sheer rock faces and lush green pastures. They’re one of Italy’s most popular holiday destinations, both in summer and winter. This is thanks to their beauty, accessibility, - [Self-Guided Haute Route FAQ](https://alpshiking.swisshikingvacations.com/self-guided-haute-route/) - This article contains the answers to frequently asked questions about the Alpenwild Self-Guided Haute Route Tour. What is the difference between self-guided and guided? Just as the wording suggests, on a self-guided trip you will be given the tools needed to complete your trip on your own; without a guide. How does it work? We - [Favorite Day Hikes in the Dolomites](https://alpshiking.swisshikingvacations.com/favorite-day-hikes-in-the-dolomites/) - The Best Way to Discover This Beautiful Area of the Alps, One Day at a Time The Italian Dolomites are known all over the world for their beauty, heritage and history. With their famous sheer rock faces and green pastures, cozy mountain huts and fine cuisine, they’re the perfect place for a summer mountain holiday - [Mighty Glaciers and Strong Flowers](https://alpshiking.swisshikingvacations.com/saxifrage/) - The ice fall at the bottom of the Argentière Glacier is a special place. It’s where the ice forms impressive séracs. Séracs are huge ice towers that occasionally break off of glaciers and tumble down. These phenomenons are mesmerizing to watch and the ice falls with lots of noise. The colors of the séracs are - [The Italian Lakes: Drawing the Rich & Famous for 2000 Years](https://alpshiking.swisshikingvacations.com/the-italian-lakes-drawing-the-rich-and-famous/) - The hills sweep upward from the shore With villas scattered one by one Upon their wooded spurs, and lower Bellagio blazing in the sun. And dimly seen, a tangled mass Of walls and woods, of light and shade, Stands beckoning up the Stelvio Pass Varenna with its white cascade. I ask myself, Is this a - [The National Three Peaks Challenge Doesn't Have to be a Beast](https://alpshiking.swisshikingvacations.com/the-national-three-peaks-challenge-doesnt-have-to-be-a-beast/) - Alpenwild’s Best of Britain Tour offers guests the opportunity to hike the beautiful landscapes of Great Britain and along the way, complete the National Three Peaks Challenge. Every year, about 30,000 Brits take on the National Three Peak Challenge, which refers to climbing the highest peaks in England, Scotland and Wales. Those peaks are: Ben - [Corries, Becks, and Crags: British English Helps for the American Hiker](https://alpshiking.swisshikingvacations.com/corries-becks-and-crags-british-english-helps-for-the-american-hiker/) - I’m American born and bred, raised in Southern California, so I never imagined that I didn’t really speak the language of my mother country. But after just a day on England’s Coast to Coast walk, I was a bit lost—not on the trail, but by the abundant British geographic and trail terms that were new - [Aletsch Arena: Commanding Views and Panoramic Hikes](https://alpshiking.swisshikingvacations.com/aletsch-arena-commanding-views-and-panoramic-hikes/) - When it comes to hiking in the Alps, I admit, I’m in it for the views. And if it’s amazing views you’re after, there’s no other place in the Alps to compare with the Aletsch Arena. The region lies within the Swiss Alps Jungfrau-Aletsch UNESCO World Heritage Site so you’d expect spectacular views of the - [Through the Glarner Alps on the Via Alpina - Stage 3 - Elm to Linthal via the Richetlipass](https://alpshiking.swisshikingvacations.com/through-the-glarner-alps-on-the-via-alpina-stage-3-elm-to-linthal-via-the-richetlipass/) - Have you ever decided against doing a hike based on the numbers? Maybe it was too long—15 or 20 miles. And you were looking for a more leisurely 5-mile day hike. Or maybe the deal breaker was 4000 feet of vertical ascent, and you were unsure of your ability to pull it off and still - [Mt Dolent on the Tour du Mont Blanc](https://alpshiking.swisshikingvacations.com/mt-dolent-on-the-tour-du-mont-blanc/) - As you circle the highest peak in Europe on the Tour du Mont Blanc, there is such an abundance of glaciers and mountain terrain above 4000 meters, that it’s easy to overlook a 3800m peak with a rather ho-hum namesake glacier. But Mont Dolent on the northeast flanks of the Mont Blanc Massif deserves a - [Stoos Ridge Hike – Klingenstock to Fronalpstock](https://alpshiking.swisshikingvacations.com/stoos-ridge-hike-klingenstock-to-fronalpstock/) - Over the past 50 years I’ve written over a dozen hiking guidebooks and have described and reviewed over five hundred hikes—I honestly don’t know how many—I’ve lost count. I generally avoid declaring one hike over another as my “favorite” or the “best.” These hikes are like my children—I love them all, and don’t want to - [Best of the Via Alpina: Engstlenalp to Planplatten](https://alpshiking.swisshikingvacations.com/best-of-the-via-alpina-engstlenalp-to-planplatten/) - No doubt—I had to return and do this hike again. In July 2019, when I first hiked the Planplatten Ridge from Engstlenalp to Planplatten, I came expecting to hike what many describe as a highlight of the Via Alpina and one of the greatest ridge hikes in the Alps. But that wasn’t the case on - [Cows on the Hiking Trail—Moove Over](https://alpshiking.swisshikingvacations.com/cows-on-the-hiking-trail-moove-over/) - Cows grazing on an Alpine meadow are a quintessential element of life in the Alps. As a hiker in the Alps, you’re likely to have one or more encounters with cows along or near the trail. And if that encounter is accompanied by a chorus of cowbells, it’s even better. Generally, dairy cows are gentle, - [Waterfalls and Lakes in the Bernese Oberland](https://alpshiking.swisshikingvacations.com/waterfalls-and-lakes-in-the-bernese-oberland/) - The Bernese Oberland is a paradise. With the rushing waterfalls, blooming wildflowers, and lush greenery; it’s hard not to think you’re in a real fairytale. Even J. R. R. Tolkien was inspired by all the waterfalls in the town of Lauterbrunnen. Rivendell from his famous Lord of the Rings books draws its likeness from Lauterbrunnen. - [How to Start Planning Your Self-Guided Alps Tour](https://alpshiking.swisshikingvacations.com/how-to-start-planning-your-self-guided-alps-tour/) - A self-guided tour gives you ultimate flexibility. You select the dates, pick the destination, choose your travel companions, and enjoy all the freedom with none of the planning. There’s no hit and miss. We craft each self-guided itinerary as a custom experience, designed to fit your individual interests and abilities. Getting Started Let’s talk about - [Where are the Alps?](https://alpshiking.swisshikingvacations.com/where-are-the-alps/) - It may surprise you, but one of the more frequent questions we hear is this: “Where are the Alps?” That might seem like a dumb question. But the specific location, and what subranges and nearby mountains are technically part of the Alps can vary, depending on whether you’re talking about the geography, geology, history, or - [Rain Gear in the Alps](https://alpshiking.swisshikingvacations.com/rain-gear-in-the-alps/) - Today, we’re going to answer the three most frequent questions we get about rain gear: First, should you bring rain gear when you’re hiking in the Alps? What type of rain gear should you bring? And what features should you look for in rain gear? Realistically, the likelihood of rain on any given day in - [My Europaweg Skywalk Adventure](https://alpshiking.swisshikingvacations.com/skybridge/) - The Europaweg Skywalk is the longest pedestrian suspension bridge in the world. After I heard about it, I put it on my bucket list as a follow-up adventure to the Chamonix to Zermatt Haute Route. Thinking it’d be a pretty simple hike, I convinced my mom, dad, and husband to join. After enjoying an excellent - [5 Things to do in the Jungfrau Region](https://alpshiking.swisshikingvacations.com/5-things-to-do-in-the-jungfrau-region/) - The Bernese Oberland is a region in central Switzerland and consists of many spectacular towns to visit. The most popular area to visit is the Jungfrau region. This is where the trio of the Eiger, Mönch, and Jungfrau mountains are found. This is a UNESCO World Heritage Site, so you know it is going to - [Flora in the Alps – Spotlight on the Alpenrose](https://alpshiking.swisshikingvacations.com/flora-in-the-alps-spotlight-on-the-alpenrose/) - It's summer in the Alps and the Alpenrose are in full bloom, so we're excited to hear from our favorite Alpine naturalist, Simone van Velzen: The alpenrose (Rhododendron ferrugineum) is famous for the glorious wildflower show it puts on. The floral spectacle starts in late spring/ early summer when the colorful clusters of small rose-like - [The Best Slovenia Tour - Highlights](https://alpshiking.swisshikingvacations.com/the-best-slovenia-tour-highlights/) - Highlights in Slovenia Slovenia is the only country with the word “Love” in its name and it’s not just a coincidence. Slovenia is full of incredible high mountain peaks, flowing waterfalls, blue and green glacier lakes, friendly people, and delicious food. How could you not fall in love with a place like this? Not to - [First Switzerland: What is it?](https://alpshiking.swisshikingvacations.com/first-switzerland/) - When I first traveled to Switzerland, I started seeing references to something called “First.” Now, for those of you who have traveled to Switzerland before, you may know that seemingly every town or landmark claims to be “the best this,” or “the biggest that”. So, when I saw the word “First,” I naturally assumed it - [The Best Italian Dolomites Tour](https://alpshiking.swisshikingvacations.com/best-italian-dolomites-tour/) - Nature enthusiasts love visiting the Dolomites, or Dolmiti in Italian, located in northeastern Italy. The Dolomites are known for their majestic peaks, jagged pinnacles, icy glaciers, sheer rock faces, deep gorges, and World War I history. This region is recognized widely for having the most attractive mountain landscapes in the world. In 2009, it was - [The Alps: A Biodiversity Treasure Trove](https://alpshiking.swisshikingvacations.com/the-alps-a-biodiversity-treasure-trove/) - When you hear the terms "Alps", you may think towering peaks or perhaps lush meadows. But, those are just two factors of a wealth of biodiversity. The Alps are the biggest mountain range in Europe. It has many peaks above 4000 meters. The extensive mountain range spreads through eight countries: France, Switzerland, Monaco, Italy, Liechtenstein, - [The Best Trekking Pole](https://alpshiking.swisshikingvacations.com/best-trekking-pole/) - Trekking poles are a favorite hiking and trekking accessory in the Alps. Investing in a good set can reduce hundreds of pounds of carry-weight and investing in a bad set can result in more of a hassle than a help. Alpenwild’s CEO, Greg Witt, is doing us all a favor as he shares his opinion - [Stage 2 - Sargans to Weisstannen - Hiking the Via Alpina 1](https://alpshiking.swisshikingvacations.com/via-alpina-sargans-weisstannen/) - Stage 2 – Sargans to Weisstannen Along the Via Alpina trail, both Sargans and the adjoining town of Mels straddle the autoroute and are known locally for its sprawling shopping center. Make no mistake—we’re in this for the alpine scenery, so we had no problem hopping a bus from the Sargans train station to Mels - [Top Ways to Preserve Nature While Hiking in the Alps](https://alpshiking.swisshikingvacations.com/top-ways-to-preserve-nature-while-hiking-in-the-alps/) - Whatever your reason may be for hiking in the Alps—health, personal enjoyment, wildflowers or wildlife viewing—you’ll want to do your part to preserve nature as well as enjoy it. Here are our top tips for leaving the Alps as beautiful when you depart as when you arrived: Use Reusable Containers Most of the damage that is - [Self-Guided Tour du Mont Blanc - FAQs](https://alpshiking.swisshikingvacations.com/self-guided-tour-du-mont-blanc-faqs/) - You've got questions, we've got answers! Here's how it works to be on an Alpenwild self-guided Tour du Mont Blanc. What does it mean to be self-guided? On a self-guided tour, you have both flexibility and support. You choose the dates, the standard of hotels, and where you want your luggage transferred, and we’ll create - [Alpine Trail Markers](https://alpshiking.swisshikingvacations.com/alpine-trail-markers/) - What They Look Like and What They Mean Many people feel overwhelmed when they think about hiking outside of their home country. We often get asked, "What the trails are like? ...Are they well marked?" The amazing thing about the Swiss is that they are extremely organized in everything they do. So when you go - [Why You Should Have Trekking Poles and How to Use Them](https://alpshiking.swisshikingvacations.com/why-you-should-have-trekking-poles-and-how-to-use-them/) - Any avid hiker is aware of and probably owns a pair of trekking poles. You may not be used to trekking poles, maybe they aren’t as necessary where you live and hike. While trekking in the Alps we highly recommend taking a pair, and here is why: Provide Stability Trekking poles are extremely beneficial for - [The Alps' Haute Route: A Brief History](https://alpshiking.swisshikingvacations.com/haute-route-history/) - The Name The name "Haute Route" is French and is pronounced “Oat Root,’’ translated into English this means “High Road.” Those who have trekked it, can testify that the name fits the bill. The Haute Route begins in the Chamonix valley (France) and ends in Zermatt (Switzerland) at the base of the Matterhorn. It contains - [A Self-Guided Tour with Alpenwild - FAQ Answers](https://alpshiking.swisshikingvacations.com/self-guided-tour-faq/) - Get the FAQ answers for Alpenwild's Self-Guided tours. What is a Self-Guided tour? Our self-guided tours offer the same quality, service, and comforts of our guided tours. The only difference is that with self-guided, you are the guide! We design each self-guided itinerary to fit your individual interests and abilities and will provide you with - [Get in Shape to Hike the Alps: Expert Advice](https://alpshiking.swisshikingvacations.com/get-in-shape/) - What do you need to do to get in shape to hike in the Alps? Expert Advice from a Personal Trainer Before you embark on the trip of your dreams, ensuring you have the right physical training will help you make the most of every minute while your barreling through your bucket list. To help - [Tour du Mont Blanc Terrain](https://alpshiking.swisshikingvacations.com/tour-du-mont-blanc-terrain/) - The Tour du Mont Blanc (TMB) is the most popular trek in Europe as well as one of the most rewarding and fulfilling. On the other hand, it is also one of the most strenuous treks. As you are pondering your decision to take on this trek I’m sure there are many questions running through - [Guided or Self-Guided? Find the Right Tour Type for You](https://alpshiking.swisshikingvacations.com/guided-or-self-guided/) - Alpenwild is the leader in active travel in the Alps. By the end of this article, you’re going to know which is the best vacation type for you: a guided or self-guided trip. Cost All of our guided tours are considered to be “all-inclusive” . The tour price you see on our website (alpenwild.com) - [How Hotels are Adjusting to Covid19](https://alpshiking.swisshikingvacations.com/how-hotels-are-adjusting-to-covid19/) - A Shift in the Travel Industry At Alpenwild, the comfort and safety of all of our guests are our highest priorities. The same goes for all of our business partners. Coronavirus has presented unprecedented times. Here are some ways that our partner hotels are adjusting, in addition to our excellent customer service, to ensure the - [Tour du Mont Blanc Hightlight: The Contamines-Montjoie Nature Reserve](https://alpshiking.swisshikingvacations.com/contamines-montjoie-nature-reserve/) - One of my favorite stretches on the Tour du Mont Blanc goes right through the Contamines-Montjoie nature reserve. It’s the highest nature reserve in France and offers an unbelievable mix of picturesque alpine landscapes, dramatic mountain scenery and an incredibly rich variety of flora and fauna. It’s home to many iconic alpine species and has - [Stage 1 - Vaduz to Sargans - Hiking the Via Alpina 1](https://alpshiking.swisshikingvacations.com/vaduz-liechtenstein-to-sargans/) - Stage 1 – Vaduz (Gaflei) Liechtenstein to Sargans, Switzerland What an adventure! Hiking across Switzerland from Liechtenstein on the east to Lake Geneva on the west. It’s 370km/230 miles conveniently cut into 19 scenic stages. But this isn’t a flatland stroll—It dishes out over 80,000 feet of vertical ascent/descent—the equivalent of climbing Everest base camp - [Flora in the Alps - Adaptations to High Altitude](https://alpshiking.swisshikingvacations.com/alps-flora-adaptations/) - Above the tree line, conditions are so incredibly hostile that trees can no longer win the battle with the elements. Yet, every year many species of alpine plants flourish and alpine meadows turn into colorful flower displays. How do alpine plants survive in this extreme habitat? Adaptions, of course! UV radiation, drought & other misery - [Engadine Hike to Cavaglia: Glacial Mysteries](https://alpshiking.swisshikingvacations.com/glacial-mysteries/) - It’s easy to see the massive glacial carving from the thick and heavy glaciers that once covered the southern Engadine. The wide u-shaped valleys, scraping of huge boulders, and the tall mounds of moraine left behind testify of the glaciers’ power. Although receded over time, the glaciers are still there continuing to dramatically sculpt the - [Haute Route Terrain](https://alpshiking.swisshikingvacations.com/haute-route-terrain/) - Let's talk terrain Many people wonder if the Haute Route is going to be too difficult. I’m not going to lie, it is a physically and mentally draining trek through rigorous terrain. However, if you are up to the challenge and come prepared, it is one of the most rewarding treks you will ever go - [Laundry Service - Luxury Trekking](https://alpshiking.swisshikingvacations.com/trek-laundry-service/) - The Best of Deluxe The Deluxe Haute Route is an upgraded version of the Chamonix to Zermatt Haute Route. While the actual route is very similar, there are a number of differences that really makes the Deluxe Haute Route, Deluxe. Are the hotels different on the Deluxe Haute Route? The Deluxe skips over dormitory-style mountain - [The Best Haute Route](https://alpshiking.swisshikingvacations.com/best-haute-route/) - Best Haute Route: Alpenwild's Chamonix to Zermatt Haute Route Right off the bat, here are some reasons Alpenwild offers the best Haute Route trek (discover the difference between a hike and trek here): Trip cost includes trip transportation, accommodations, meals, deluxe excursions, luggage transfers (so you can hike light during the days) for guided tours - [The Jungfrau Region Explained](https://alpshiking.swisshikingvacations.com/the-jungfrau-region-explained/) - What is the Jungfrau? Switzerland is one of the most scenic countries in the world! When people ask me where they should visit on their first trip to Switzerland, I always answer with the Jungfrau region. (You can pronounce Jungfrau like “Yoong - frow.”). This region is a UNESCO World Heritage site and offers some - [What to do on a Rainy Day](https://alpshiking.swisshikingvacations.com/what-to-do-on-a-rainy-day/) - If you are subscribed to our email newsletter, you’ll get a list of seven things to do on a rainy day. (Literally or figuratively speaking. If you're not on our newsletter, I encourage you to sign up! (The sign up form is in the top right corner of the blog to the left of the - [Herbs for Alpine Tea](https://alpshiking.swisshikingvacations.com/alpine-tea/) - Pick your own Wild Teas –Dream Big and Enjoy the Taste of the Alps in a Cup Discovering the delicious local cuisine is a delighting part of any trek through the Alps, but did you know there is an astonishing amount of appetizing plants right next to the hiking trails!?! Wild plants can turn - [Discover Hikes Near You](https://alpshiking.swisshikingvacations.com/hikes-near-me/) - Be A Tourist in Your Own Town When travel isn’t an option, you can be a tourist in your own town. I'm referring to the geographic part of your town - get ready to take a hike! If you conduct a web search for "hikes near me", you’ll be amazed to learn that you’ve got - [Hiking Tre Cime the Iconic Peaks of the Dolomites](https://alpshiking.swisshikingvacations.com/hiking-tre-cime/) - Tre Cime is one of the most iconic formations in the Italian Dolomites. The three towering slabs of rock, each one evolved into a sharp peak at the top with its base splaying out at a sharp angle below. These memorable peaks are located within Tre Cime Natural Park, one of the most popular hiking - [Spring - A Risky Time for Alpine Flowers](https://alpshiking.swisshikingvacations.com/spring-a-risky-time-for-alpine-flowers/) - In winter, most alpine plants are sheltered underneath an insulating layer of snow, but with spring heading our way this protecting layer is melting away. To make matters worse, high alpine areas experience big fluctuations in temperature which are quite normal in spring. A beautiful warm day can be followed by freezing and snow the - [Wildlife in the Alps: Spotlight on the Chamois](https://alpshiking.swisshikingvacations.com/alps-wildlife-the-chamois/) - The chamois (Rupicapra rupicapra) is one of the most iconic wildlife species of the Alps and it is quite easy to recognize them. Their short black horns have a very characteristic shape: they are curved backwards. Males, as well as females, have these unique horns. Another distinctive characteristic is the markings on their head. A - [Flora in the Alps - The Incredible Houseleek](https://alpshiking.swisshikingvacations.com/houseleek/) - One of my most favourite plants in the Alps is the houseleek (Sempervivum). It’s a succulent, making the rosette of this alpine plant look more like something belonging in the desert. Its thick succulent leaves store water and nutrients, making the plant extremely drought resistant and allowing it to grow in hot and dry places - [10 Surprising Things About Traveling and Hiking in Slovenia](https://alpshiking.swisshikingvacations.com/travel-slovenia/) - I’ve heard it before. As soon I tell people that I’m going to Slovenia or hiking in Slovenia there’s a bit of a pause. Where exactly is Slovenia? Is it safe? Can you get around and travel easily? Let’s quickly put all that to rest. Slovenia is one of the most accessible, enjoyable, and - [Mont Blanc Crystals](https://alpshiking.swisshikingvacations.com/mont-blanc-crystals/) - An unimaginable amount of crystals is hidden in the Mont Blanc Massif. The treasures are normally not easy to find. However, the beautiful, clear gem that I’m holding in the lead photo was just laying around on a small ledge on a steep rock face. A friend of mine found it last year while climbing - [Bernese Oberland Traverse Terrain](https://alpshiking.swisshikingvacations.com/bernese-oberland-terrain/) - Whether you’re booked on Alpenwild’s group guided or self-guided Bernese Oberland Traverse trek, it’s important you know exactly what you’ve gotten yourself into. We rate this trip as strenuous, which means you should anticipate hiking 8-10 miles with ascents and descents of 3000-4000 vertical feet each day. While hiking the Bernese Oberland Traverse, you will - [Venice Airport](https://alpshiking.swisshikingvacations.com/the-venice-airport/) - Venice Airport is Taking Flight as a Leading Alps Gateway When you’re planning a hiking vacation in the Alps, one of the first questions you’ll want to answer is “which airport do I fly into?” And depending on your overall travel plan, the answer is generally Zurich or Geneva. But another major airport is quickly - [Summer and Winter: Smuggle Yourself into Livigno](https://alpshiking.swisshikingvacations.com/livigno-italy/) - A Hidden Valley It isn’t easy getting into Livigno Italy. And for most of the 18th and 19th centuries it was sealed off from the rest of the world and accessible only in the summer months. Not until the opening of the Munt la Schera tunnel in 1965 was there winter road access to Livigno. - [Birds of Prey](https://alpshiking.swisshikingvacations.com/birds-of-prey/) - Wildlife on the Tour du Mont Blanc If you’re hiking the Tour du Mont Blanc this summer, don’t forget to look up to the sky once in a while! Because that’s the domain of some magnificent birds of prey. Who knows, perhaps you’ll spot some of these suburb hunters in action! Here’s a list of - [Summer and Winter: Prato Piazza. The Perfect Alpine Retreat](https://alpshiking.swisshikingvacations.com/prato-piazza/) - First article in a Summer and Winter blog series of four. I had no idea what to expect on my first visit to the Fanes-Sennes-Prags Nature Park, set in the Dolomites in South Tirol, Italy. We ascended 1700 feet from the road running through the valley floor to a high summer meadow known as Prato - [Summer and Winter: High on Melchsee-Frutt](https://alpshiking.swisshikingvacations.com/melchsee-frutt/) - The third article in a Summer and Winter blog series of four. The single best hiking day on my 220-mile trek along the Via Alpina during the summer of 2019 was the traverse of the Erzegg ridge from Engstlenalp to Meiringen in the Central Swiss Alps. It’s known for unobstructed views that stretch into the - [Summer and Winter: Val Roseg, Escape in the Engadin](https://alpshiking.swisshikingvacations.com/val-reseg/) - The second article in a Summer and Winter blog series of four. I’m on Google Maps right now and can see that our lodge in the remote Val Roseg is just five kilometers from St. Moritz—something you’d never imagine as I gaze up the long glacial-fed valley and see no sign of any human activity. - [Guided versus Self-Guided Haute Route](https://alpshiking.swisshikingvacations.com/guided-versus-self-guided/) - One of our most commonly asked questions is: "What is the difference between a guided and a self-guided Haute Route trek?" A Guided Trek A guided tour can be a great option for those travelers who don’t want to have to worry about a thing. On an Alpenwild guided tour your trek is all-inclusive. Alpenwild - [Chasing Light - The Alps through the eyes of artist Rosie Sandifer](https://alpshiking.swisshikingvacations.com/the-alps-artist-rosie-sandifer/) - Last summer I was fortunate enough to hike the Tour du Mont Blanc with award winning artist Rosie Sandifer. Not only is Rosie an amazingly talented artist, but she is also a wonderful person and the perfect hiking companion. I was really inspired by Rosie's enthusiasm for art and her passion for the natural world. She - [Needles versus Leaves - Wintry Challenges for Trees in the Alps](https://alpshiking.swisshikingvacations.com/needles-vs-leaves/) - My favourite place to hike in the Alps in winter? A coniferous forest, without a doubt! When tree branches bend down, heavy with snow, and the forest floor is covered with a fresh layer of snow full of wildlife traces, I truly can’t think of a better place to be! While the deciduous trees, such - [Highlights of the Bernese Oberland Traverse](https://alpshiking.swisshikingvacations.com/highlights-of-the-bernese-oberland-traverse/) - So after many hours spent trying to whittle down our highlights from the Bernese Oberland Traverse, here is what we consider the best bits. It was no easy task narrowing down what Backpacker Magazine recently proclaim as the "World's Best Hike” . But you will just have to join us one summer to see if you - [Alpenwild: What We Do](https://alpshiking.swisshikingvacations.com/alpenwild-what-we-do/) - “Alpenwild, I haven’t heard of you guys. What do you do?” was the number one question we got at the Boston Travel and Adventure Show. We do adventure travel in the Alps! This involves Alpine food, rail, hiking and trekking tours - all based in the Alps. The Alps The Alps are a range of - [Bend or Break – Wintry Challenges for Trees in the Alps](https://alpshiking.swisshikingvacations.com/trees-in-the-winter/) - If you're in the Alps in the winter, you'll notice that surviving in the mountains requires flexibility, especially in winter. When winter arrives in the Alps, some birds migrate south and many other animals (such as birds, mammals and even insects) descend to find protection at lower grounds. After all, a short vertical migration can - [Hiking Versus Trekking](https://alpshiking.swisshikingvacations.com/hiking-versus-trekking/) - Hiking versus trekking, what is the difference? Well, people often use the terms hiking and trekking interchangeably. Though they both involve walking in nature, they are different. Hiking Hikes start and end at the same point, whether they go out and back on the same path like the Grindelwald – Pfingstegg – Berghaus Bäregg – - [Life Underneath the Snow | Wildlife in the Alps Part 4](https://alpshiking.swisshikingvacations.com/life-underneath-the-snow/) - Life Underneath the Snow Snow is such a good insulator that some animals in the Alps have evolved extraordinary strategies to use snow to keep them warm during winter; Small mammals, like voles and shrews, have an active existence in tunnels and corridors below the snowpack, black grouse are known to dig igloos to protect - [Surving on Food Storage | Wildlife in the Alps Part 5](https://alpshiking.swisshikingvacations.com/wildlife-in-the-alps-coping-with-winter-part-5-surviving-on-food-storage/) - Surviving on Food Storage In winter there is not much food around in our mountains, but for the common squirrel (Sciurus vulgaris) that’s not a problem at all. When there is a surplus of food in better times, squirrels us food storage techniques. Autumn is a particularly busy time for these furry forest dwellers because - [The Best of the Engadine and St. Moritz](https://alpshiking.swisshikingvacations.com/engadine-and-st-moritz/) - When we consider hiking in Switzerland, the Engadine and St. Moritz region holds a special place in the hearts of passionate Alps hikers. Its rugged ridges, glacial bowls, and radiating valleys are more quiet and remote than those in other parts of the Swiss Alps. For most outsiders, it’s an undiscovered gem with an irresistible - [Saint Luc: Highlights of the Haute Route](https://alpshiking.swisshikingvacations.com/highlights-of-the-haute-route-saint-luc/) - Saint Luc is one of the many charming towns you will have the pleasure of discovering along the Haute Route. Located in the centre of the Valais at 1650 m, it enjoys sunshine from morning to evening and is a wonderful place to relax after a hard day of hiking. Saint Luc is mentioned - [Top 5 Hiking Destinations in the Alps](https://alpshiking.swisshikingvacations.com/top-5-hiking-destinations-in-the-alps/) - Make the most of your trip to Europe and explore what Mother Nature has to offer. Here are Alpenwild's picks for the top five hiking destinations in the Alps. - [5 Easy to Recognize Edible Plants in the Alps | Alpenwild](https://alpshiking.swisshikingvacations.com/edible-plants-in-the-alps/) - Spring has arrived!!! While the high mountains are still covered in a thick layer of snow, the valley floor is slowly turning green. Every day I discover a new sign of spring: a hazel shrub in bloom, an early spring flower showing off its colourful petals and little birds like black redstarts that have just - [Visiting the Saussurea Alpine Garden on Tour du Mont Blanc](https://alpshiking.swisshikingvacations.com/alpine-garden/) - In Courmayeur (Italy) – day 5 of your Tour du Mont Blanc - your legs will get a bit of a break: it’s a rest day, but don’t worry, this day is anything but boring! The Skyway Monte Bianco and it's mid-way alpine garden will definitely keep you entertained. This super-technological cable car rotates while - [Wild flowers to brighten up your salad-Edible plants in the Alps](https://alpshiking.swisshikingvacations.com/edible-flowers/) - One of the most wonderful things of hiking through the Alps are the wild flowers. In summer, petals displaying all colours of the rainbow fill up mountain meadows everywhere, and hikers will find countless different species right next to the hiking trails. Wild flowers surely brighten the trail, did you know that they can also - [Coping Strategies of Ibex, Chamois and Deer](https://alpshiking.swisshikingvacations.com/winter-strategies-of-ibex-chamois-deer/) - Coping Strategies of Ibex, Chamois and Deer Hoofed animals in the Alps, such as alpine ibex (Capra ibex) and red deer (Cervus elaphus), have long stick-like legs which make it difficult for them to move around in deep snow. As soon as they sink into the snowpack it is extremely hard work for them to - [Snowshoeing in the Alps - How to protect wildlife in winter](https://alpshiking.swisshikingvacations.com/snowshoeing-protect-wildlife-in-winter/) - Winter is an amazing time to get out and about in the Alps. The white beauty and silence create unique opportunities to experience nature. Of course, spotting wildlife is the icing on the cake for any snowshoe hike. But how to protect wildlife and enjoy the presence of wild animals without disturbing them? Wildlife you - [Stage 7 - Altdorf to Engelberg - Hiking the Via Alpina 1](https://alpshiking.swisshikingvacations.com/altdorf-to-engelberg/) - Stage 7 – Altdorf to Engelberg - As we moved westward from canton Glarus into canton Uri we arrived in the historic heartland of the Swiss Confederation. In 1291 Uri was one of the three founding cantons of the Swiss Confederation and the home of William Tell. To really immerse ourselves in the spirit of - [Stage 4 - Elm to Linthal, Hiking the Via Alpina 1](https://alpshiking.swisshikingvacations.com/elm-to-linthal-hiking-the-via-alpina-1/) - Stage 4 – Elm to Linthal On the trail of the Alpine ibex Today, we venture on the path from Elm to Linthal, we extend deeper into the Glarus Alps and enter the realm of the ibex. The ibex is unfamiliar to most North American hikers. It’s a mountain goat, (Capra ibex) closely related to - [Nature's Grouse Snow Angel](https://alpshiking.swisshikingvacations.com/natures-grouse-snow-angel/) - Signs of a Black Grouse This beautiful grouse snow angel was made by a black grouse (Tetrao tetrix). It’s a snow hole with wing marks where the grouse has left its shelter. Black grouse dig snow burrows (also called igloos) in the snow pack to protect themselves from wintry conditions. Even during periods of mild - [Five Things I Didn't Expect on the Tour du Mont Blanc](https://alpshiking.swisshikingvacations.com/five-things-to-expect-tour-du-mont-blanc/) - My first summer working at Alpenwild I was assigned to be the specialist over the Tour du Mont Blanc. To better get to know the Tour du Mont Blanc (TMB) I traveled to the Alps and completed the trek myself. Before I left, I read all the TMB materials on the Alpenwild website as well - [Owl Rescue: Feathered Patients](https://alpshiking.swisshikingvacations.com/owl-rescue/) - You don’t get to see owls very often while trekking through our mountains (the Alps), and definitely not up close. However, I’ve spent the month of November volunteering at a Wildlife Hospital, Centre régional de sauvegarde de la faune sauvage - LPO PACA, in the southern French Alps and there - amongst the injured hawks, - [The Secrets of Crystal Hunting](https://alpshiking.swisshikingvacations.com/crystal-hunting-secrets/) - There are many crystal hunting secrets. When I meet crystal hunter Jean-Franck Charlet in his house in the Chamonix Valley, my biggest question, of course, is where, in the immeasurable amount of granite, you can find those precious minerals? The French crystal hunter uncovers the secrets of his profession without any hesitation: Step 1. Find - [Haute Route Comparison - Similar U.S. Hikes ](https://alpshiking.swisshikingvacations.com/haute-route-comparison/) - Hikes in the U.S. that give a gauge of a day trekking the Chamonix- Zermatt Haute Route. "Am I fit enough to hike the Haute Route?" Whether you are thinking about the Chamonix to Zermatt Haute Route or the Deluxe Haute Route, this is the most frequently asked question that we receive. Regardless of what - [Nature Highlights on the Tour du Mont Blanc: Lacs des Chéserys](https://alpshiking.swisshikingvacations.com/lacs-des-cheserys/) - The highest lake of the Lacs des Chéserys perhaps gives the most beautiful views you’ll find on the Tour du Mont Blanc. Especially on a clear day, when the Drus and other snowy peaks of the Mont Blanc massif are reflected on the crystal-clear water. Although this is without a doubt one of the most - [5 Best Day Hikes in the Jungfrau Region](https://alpshiking.swisshikingvacations.com/best-hikes-jungfrau-region/) - The Jungfrau is a UNESCO World Heritage site and offers some of the most spectacular hiking in Switzerland. The town of Interlaken is the gateway town you will go through to get to the Jungfrau region which is mostly comprised of the towns of Lauterbrunnen, Gimmelwald, Mürren, Wengen, and Grindelwald. There are so many amazing - [Hunt for Mont Blanc Crystals](https://alpshiking.swisshikingvacations.com/hunt-crystals-mont-blanc/) - The most prestigious find is the rare, pink fluorite, but there is a wide variety of valuable crystals to be found in the immeasurable amount of granite in the Mont Blanc area. The search for the precious treasures can be difficult and dangerous. Those alpinists who go into the mountains to find the gems, are - [5 Must-See Caves in Slovenia](https://alpshiking.swisshikingvacations.com/caves-in-slovenia/) - Jama (ya-ma) means hole, cave or pit in Slovenian. Slovenia is gorgeous above ground and awe-inspiring below the ground. It is home to over 13,000 known karst caves (formed from the breaking down of soluble rocks due to underground drainage systems and sinkholes), which are millions of years old. There could be many more below - [Portrait of a Crystal Hunter](https://alpshiking.swisshikingvacations.com/portrait-of-a-crystal-hunter/) - Today I’m meeting crystal hunter Jean-Franck Charlet. Like many other crystal hunters, Jean-Franck is a mountain guide, born and raised in Chamonix, at the foot of Mont Blanc. The Frenchman has been "picking" crystals for over 50 years and crystal hunting runs in his blood. Family tradition “I was 14 years old when my grandfather - [Best Hikes in Austria’s Tyrol: Zillertal Alps](https://alpshiking.swisshikingvacations.com/best-hikes-in-austria/) - If you have been dreaming of hiking in the high alps of Austria and don’t know where to begin, you may want to check out the Tyrol region, with the town of Innsbruck being the capital. The exquisite Austrian Tyrol is one of the best ski destinations in the winter, but in the summer, you - [The Matterhorn: a unique peak](https://alpshiking.swisshikingvacations.com/the-matterhorn-a-unique-peak/) - If you’re hiking the Chamonix Zermatt Haute Route, you’ll see many impressive mountains, but you probably wouldn’t find it very difficult to point out which one is the Matterhorn. Its iconic pyramidal shape makes it instantly recognizable. In a previous blog, How the Matterhorn got its shape, I’ve already explained which geological forces played a - [What Not to Pack](https://alpshiking.swisshikingvacations.com/not-to-pack/) - 14 Items You DON’T Need to Bring on a Trek in the Alps This will not be easy. But to make your trek more fun, you may want to pack light and leave some stuff behind. You may already have a pile of great stuff ready to go with you on your trek. Think again. - [Mushroom Season](https://alpshiking.swisshikingvacations.com/mushrooms/) - It’s mushroom season!!! Fall is almost here which means it’s time for mushrooms!!! Mushrooms come in all sorts of shapes, sizes and colours and you can’t help but appreciate their diversity while hiking through the Alps this time of year. A mushroom is actually the fruit of a much bigger fungus growing under the ground. - [Stage 18 & 19 – L’Etivaz to Montreux](https://alpshiking.swisshikingvacations.com/stages-18-19/) - L’Etivaz to Montreux The final two stages, (Stage 18 and 19) of the Via Alpina pose some logistical challenges for most hikers. The designated route leaves something to be desired, and there are no accommodations at the end of Stage 18, Rochers de Naye. Even if there were, the hike down to Montreux doesn’t really - [The Via Alpina 1 in Retrospect](https://alpshiking.swisshikingvacations.com/via-alpina-1-in-retrospect/) - Highlights on the Via Alpina There are so many highlights I can’t possibly do justice to them in one blog post. Here are my standout moments and undiscovered gems. I’m sure yours will be different: Favorites on the Via Alpina 1 Pass The Foopass (Stage 3) is full of surprises. Having never crossed it before, - [Via Alpina Hiking Passbook: Stamp it up!](https://alpshiking.swisshikingvacations.com/via-alpina-passbook/) - Via Alpina Hikers: A New Breed of Stamp Collectors As I’m hiking the Via Alpina, a 230-mile trek through the Swiss Alps, I’ve picked up a new hobby—stamp collecting. No, I’m not collecting postage stamps. I’m carrying a Via Alpina Hiking Passbook, a passport-sized document where I collect my stamps signifying completion of each of - [Stage 3 - Weisstannen to Elm - Hiking the Via Alpina 1](https://alpshiking.swisshikingvacations.com/weisstannen-to-elm-hiking-the-via-alpina-1/) - Stage Three (3) – Weisstannen to Elm As we hiked up from Sargans to Weisstannen, I thought the Weisstannental was one of the most beautiful alpine valleys I’d ever hiked in—But it gets even better in Stage Three beyond Weisstannen. It becomes wilder and more ruggedly beautiful. The waterfalls become more abundant, the stream crossings - [Stage 5 - Linthal (Braunwald) to Urnerboden - Hike the Via Alpina 1](https://alpshiking.swisshikingvacations.com/stage-5-linthal-to-urnerboden/) - Stage 5 – Linthal (Braunwald) to Urnerboden After two back-to-back 14-mile days—both with over 5000 feet of vertical ascent—we (Elain and me) looked forward to today’s kinder, gentler terrain. Stage Five of the Via Alpina 1 includes the path from Linthal (Braunwald) to Urnerboden. We love Braunwald—we don’t ever want to leave—and we love the - [Stage 6 - Urnerboden to Altdorf - Hiking the Via Alpina 1](https://alpshiking.swisshikingvacations.com/stage-6-urnerboden-altdorf/) - Stage 6 – Urnerboden to Altdorf Alpine Passes Here we are traversing Stage Six of the Via Alpina; it leads from Urnerboden to Altdorf. As the Via Alpina marches through Switzerland it crosses 14 classic alpine passes. Indeed, the Via Alpina is more about connecting and experiencing the passes than it is about connecting one - [Stage 8 - Engelberg to Engstlenalp - Via Alpina 1](https://alpshiking.swisshikingvacations.com/stage-8/) - Via Alpina – Stage 8 – Engelberg to Engstlenalp The Via Alpina stage from Engelberg to Engstlenalp offers lots of options. There are cable cars from Engelberg to Trübsee, from Trübsee to the Jochpass, and from Jochpass to Engstlensee. If we had taken advantage of all these mechanized options, we could have reduced the hike - [Stage 9 - Engstlenalp to Meiringen - Via Alpina 1](https://alpshiking.swisshikingvacations.com/engstlenalp-to-meiringen-stage-9/) - Via Alpina – Stage 9– Engstlenalp to Meiringen It’s reassuring to start a hike from Engstenalp to Meiringen and see the trail strung out along the mountainside for several miles ahead. Today’s route starts by gaining only 400 meters in the first 6 miles. But then drops over 2100m—nearly 7000 ft of knee-jarring vertical descent - [Stage 10 - Meiringen to Grindelwald - Via Alpina 1](https://alpshiking.swisshikingvacations.com/stage-10-meiringen-to-grindelwald/) - Via Alpina - Stage 10 - Meiringen to Grindelwald Compared to other towns along the Via Alpina, Stage 10's Meiringen doesn’t look like typical Bernese Oberland town, much less a hiking haven or ski resort—and there’s a reason for that. Meiringen lies on the valley floor at the foot of four passes—the Brunig, Joch, Grimsel, - [Stage 11 - Grindelwald to Lauterbrunnen](https://alpshiking.swisshikingvacations.com/grindelwald-to-lauterbrunnen/) - Via Alpina – Stage 11 – Grindelwald to Lauterbrunnen OK—This is where I break rank from the Via Alpina 1 on the Grindelwald to Lauterbrunnen path. If you haven’t already guessed, I’m not the purest of purists when it comes to hiking the Via Alpina. I’m not legally bound to hike every inch of the - [Stage 13 - Griesalp to Kandersteg - Via Alpina 1](https://alpshiking.swisshikingvacations.com/stage-13-via-alpina-1/) - Via Alpina – Stage 13 – Greisalp to Kandersteg Today we cross the highest pass on the Via Alpina—the Hohtürli. Like the Sefinenfurgge, our previous pass, the Hohtürli has never been a trade route. It’s just too high, steep rugged and untamed to be of any value to farmers, merchants, or even smugglers. It’s made - [Stage 12 - Lauterbrunnen to Griesalp](https://alpshiking.swisshikingvacations.com/lauterbrunnen-to-griesalp/) - Via Alpina - Stage 12 – Lauterbrunnen to Griesalp This stage has so many highlights and so many options it’s hard to know where to start. It’s a long day—10 hours of hiking if you stick to the route on foot. If you’ve scheduled a rest day along the way, the Lauterbrunnen Valley would be - [Stage 14 – Kandersteg to Adelboden - Via Alpina 1](https://alpshiking.swisshikingvacations.com/stage-14-kandersteg-to-adelboden/) - Stage 14 – Kandersteg to Adelboden - Via Alpina 1 Kandersteg is another one of those Bernese Oberland towns that invites a longer stay. Coming down from the Öeschinensee you feel like you’re arriving in some mythical valley. In the real world, mountains don’t rise that steeply from the valley floor. Hanging glaciers and plunging - [Stage 15 – Adelboden to Lenk - Via Alpina 1](https://alpshiking.swisshikingvacations.com/stage-15-adelboden-to-lenk/) - Over the Hahnenmoospass On the Via Alpina 1, Stage 15 from Adelboden to Lenk, I breathe deep knowing all the high passes are behind us. The Hohtürli and Sefinenfurgge are fading memories. Gone are the ruggedly screed passes of the previous stages. From here on, the passes become flatter and grassier. Hahnenmoospass is a cakewalk—broad, - [Stage 16 – Lenk to Gstaad - Via Alpina 1](https://alpshiking.swisshikingvacations.com/stage-16-lenk-to-gstaad/) - Leaving Lenk and cruising over the Trüttlisbergpass This stage, and the remaining stages, could be more properly classified as “mountain walks” than “alpine hikes.” They’re more relaxing than demanding. More energizing than exhausting. Leaving Lenk is a straightforward ascent of the Trüttlisbergpass. The ascent can be done almost entirely by the Betelberg cable car from - [Stage 17 – Gstaad to L’Etivaz - Via Alpina 1](https://alpshiking.swisshikingvacations.com/stage-17-gstaad-to-letivaz/) - Gstaad and L’Etivaz—Worlds apart You couldn’t find two towns in all of Switzerland more different from each other than of Gstaad, our starting point, and L’Etivaz at day’s end. One is German, the other French-speaking. Walking out of Gstaad you pass Louis Vuitton, Prada, Ralph Lauren, and palatial hotels. Arriving in L’Etivaz you’ll find one - [Flora in the Alps – Junipers and Dwarfism](https://alpshiking.swisshikingvacations.com/juniper-dwarfism/) - The Italian Val Ferret is one of the wildest and most beautiful parts of the Tour du Mont Blanc and around this time of year larch trees in the valley show their beautiful autumnal colours. However, it doesn’t take much effort to climb high enough and leave the tall trees behind. Above the treeline, bright - [Wildlife of the TMB - Birds of the High Mountains](https://alpshiking.swisshikingvacations.com/alps-birds/) - There is an unreasonable joy to be found in seeing birds going about with their daily activities. I find incredible pleasure in watching common birds like magpies and sparrows scavenging for food in our villages or spotting woodpeckers and nutcrackers in our forests, but nothing is as exciting as sharing the high mountains with those - [Question: Pants or Shorts on the Trail?](https://alpshiking.swisshikingvacations.com/question-pants-or-shorts-on-the-trail/) - A common question by Alpenwild guests is whether or not to wear shorts on the trail in the Alps. Although it is a matter of personal preference, Alpenwild recommends wearing long pants. In sturdy hiking pants, you will never feel under-dressed on the trail. Swiss Tradition If your goal is to “fit in” with - [A Wonderful Year of Nature Stories](https://alpshiking.swisshikingvacations.com/year-of-nature-stories/) - It’s been exactly a year ago that I’ve published my first story on the Alps Hiking Blog. Edelweiss – The Symbol of the Alps, a short story on how perfectly adapted these tiny furry flowers are to life in the alpine zone. And since then, every week I’ve been sharing with you stories about the - [Come Hike the Via Alpina](https://alpshiking.swisshikingvacations.com/come-hike-via-alpina/) - Europe has no shortage of great long-distance trails. There are over 100 Grande Randonées (GR) and 12 European long-distance paths (E-paths). But the one that seems to get the greatest attention among Alps hikers is the Via Alpina. So we decided to touch base with Alpenwild’s founder and Chief Adventure Officer, Greg Witt, to learn about - [Wildlife in the Alps - Who’s been nibbling on that cone? ](https://alpshiking.swisshikingvacations.com/nibbling-on-the-cone/) - Tiny Feeders Have you ever noticed the large amounts of half-eaten cones in coniferous alpine forests? It’s one of the most common feeding signs you find in our forests, because the seeds in conifer cones are an important food source for many species of wildlife. The seeds aren’t easy to reach, because they are well-hidden - [Flora in the Alps - Little Thieves and Parasites](https://alpshiking.swisshikingvacations.com/parasitic-plants/) - At this time of year, colourful eyebrights (Euphrasia) brighten up many hiking trails in the Alps, but don’t be fooled by these cute little flowers. Eyebrights are little thieves and parasitic plants. They use their roots to steal water and nutrients from neighboring plants. Semi-parasites Despite the fact that an eyebright has green leaves - - [Slovenia, the Julian Alps, and Great Gelato](https://alpshiking.swisshikingvacations.com/slovenia-the-julian-alps-and-great-gelato/) - Every great hike in Italy ends with gelato. At least that’s the way it feels when I’m hiking in the Dolomites. So as we hike in the Julian Alps in Slovenia, I wasn’t expecting the same reward. But finding great gelato here has been the icing on my hiking cake. Slovenia is where the Alps - [Wanted: Alpine Chough](https://alpshiking.swisshikingvacations.com/wanted-alpine-chough/) - If you see a ringed alpine chough while hiking the Tour du Mont Blanc, please take a photo, mark the GPS location and send it to contact@creamontblanc.org. This way you can help scientists to learn more about this magnificent alpine bird. 30 years of research The scientists at the CREA Mont Blanc research station in - [The Italian Dolomites - a UNESCO World Heritage Site](https://alpshiking.swisshikingvacations.com/the-italian-dolomites/) - June 2019 marked the 10th anniversary of the Italian Dolomites being declared a World Heritage Site by UNESCO. But what are the Dolomites and where are they? Well first and foremost, the Italian Dolomites are widely regarded as being among the most attractive mountain landscapes in the world. Formerly known as the “Pale Mountains” (Monti - [Birds in the Alps - Finding Their Feathers](https://alpshiking.swisshikingvacations.com/bird-feathers/) - It's hard to describe how exciting it can be to find a bird’s feather. Especially when it comes from a rare or colourful species. Last week, I was bivouacking on a ridge at about 2200 meters altitude. While the sun was setting on Mont Blanc, I decided to go for a little stroll along the - [Enrosadira, a Disco Inferno in the Italian Dolomites](https://alpshiking.swisshikingvacations.com/enrosadira-a-disco-inferno-in-the-italian-dolomites/) - The magic of the Enrosadira (Alpenglow) The magical and spectacular phenomenon of the Enrosadira can be experienced to great effect in the beautiful Italian Dolomites. Enrosadira is derived from the Ladin term “rosadüra”, literally meaning “turning pink”, which is commonly known as the Alpenglow elsewhere in the Alps. What is Ladin? Find more information on - [Butterworts and Sundews - Insectivorous Plants in the Alps](https://alpshiking.swisshikingvacations.com/butterworts-insectivorous-plants/) - One of the most exciting aspects of looking at alpine flora is the close relationship with insects. In our mountain meadows you can see colourful butterflies and buzzing honey bees frolicking around from flower to flower. Sometimes the relationship between a flower and its pollinating insect is so close that the two are completely adapted - [Woodpeckers, Integral Birds in the Alps](https://alpshiking.swisshikingvacations.com/woodpeckers/) - The animals in our mountains leave traces everywhere. Signs of their daily activities give interesting clues about their life style and behaviour. Unfortunately, many of these signs go unnoticed by most of us mountain hikers, simply because we don’t know what to look for. However, woodpeckers leave some very clear signs in our forests. Wherever - [A Trient Glacier Trip to Remember](https://alpshiking.swisshikingvacations.com/trient-glacier/) - "As I’m descending, I’m letting it all sink in, the bird sounds, the colourful flowers, the magnificent views, and of course the...." - [Are you fit enough to hike the Tour du Mont Blanc?](https://alpshiking.swisshikingvacations.com/get-fit-to-hike-the-tour-du-mont-blanc/) - Are you fit enough to hike the Tour du Mont Blanc? The Tour du Mont Blanc is one of the world’s most epic mountain journeys. Crossing three countries along 90 miles of mountain trails with 25,383.86 feet of ascent and 22,769.03 feet of descent – you had better be prepared! It’s a strenuous and challenging - [Flora in the Alps: Pollinators in High Elevations](https://alpshiking.swisshikingvacations.com/pollinators-in-the-alps/) - Many of our mountain flowers depend on insects for pollination and many insects depend on flowers for nectar and pollen as food. On sunny days, this intimate relationship between insects and flowers causes beautiful scenes in mountain meadows where colorful butterflies frolic from flower to flower. Did you know that flies are pollinators too? Flies - [Haute Route Q&A](https://alpshiking.swisshikingvacations.com/haute-route-qa/) - How long does the Walker's Haute Route take? The Walker’s Haute Route takes most people between 9 and 14 days. Of course, it’s possible to do it much faster but that would require running at least some of the route. The classic Haute Route itinerary that most hikers follow takes two weeks and travels 125 - [Wildlife on the Tour du Mont Blanc: Mammals](https://alpshiking.swisshikingvacations.com/wildlife-on-the-tour-du-mont-blanc-mammals/) - A lot of hikers like to know which mammals they might see while hiking the Tour du Mont Blanc, because spotting wildlife is always an exciting moment. Whether it’s a majestic ibex on a mountain cliff, a fluffy marmot bathing in the sun or a red squirrel scurrying up a tree, a wildlife sighting always adds something magical to your hike. So, here’s a list of mammal species in our region, hopefully you’ll get to see some! - [Flora in the Alps - Why are mosses so special?](https://alpshiking.swisshikingvacations.com/why-mosses-are-so-special/) - Mosses are not quite what you would call one of the biggest eye catchers in the Alps. The jaw-dropping mountain views, an encounter with a wild alpine ibex or a colourful carpet of alpine flowers aren’t things a patch of moss can easily match. However, mosses line the floors of the Alps and are very - [Alpenwild’s Tour du Mont Blanc Trek: Part 1 - Chamonix to Courmayeur](https://alpshiking.swisshikingvacations.com/tour-du-mont-blanc-part-1/) - Alpenwild's Tour du Mont Blanc is packed with adventure! Check out blog part 1 in a series of 3 to discover what happens on days 1-4 of the tour. - [Alpenwild’s Tour du Mont Blanc: Part 2 – Courmayeur to Champex Lac](https://alpshiking.swisshikingvacations.com/tour-du-mont-blanc-part-2/) - This blog post is part two of our three part Tour du Mont Blanc Trip series. In part one we hiked from Chamonix in France to Courmayeur in Italy. In part two we travel from Courmayeur in Italy to Champex Lac in Switzerland: Day 4 : Rest day in Courmayeur (Italy) After three long days of - [Alpenwild’s Tour du Mont Blanc: Part 3 – Champex Lac to Chamonix](https://alpshiking.swisshikingvacations.com/tour-du-mont-blanc-part-3/) - This is the final post of our three part Tour du Mont Blanc Trip series. In part one we hiked from Chamonix to Courmayeur and in part two we hiked from Courmayeur to Champex Lac. In part three, we travel from Champex Lac in Switzerland, back to Chamonix in France: Tour du Mont Blanc Day 7: Champex - [Wildlife on the Tour du Mont Blanc: Fish in High Alpine Lakes](https://alpshiking.swisshikingvacations.com/wildlife-fish-high-alpine-lakes/) - Are there any fish in the high alpine lakes? Well yes! Species that you might see swimming around are: Common minnow - Phoxinus phoxinus Rainbow trout – Oncornhynchus mykiss River trout - Salmo trutta fario Alpine char - Salvelinus alpinus Brook trout - Salvelinus fontinalis These species are particularly resistant to the intense cold of - [How to work out your heart rate zones for hiking](https://alpshiking.swisshikingvacations.com/heart-rate-zones-for-hiking/) - Runners and cyclists have been using heart rate monitors for years – but are they only useful for athletes? Or can heart rate training provide real fitness benefits for all of us? The basic idea behind heart rate training is to measurably exercise at certain intensities. A usual training week for a long distance runner - [Are hiking poles worth the purchase?](https://alpshiking.swisshikingvacations.com/hiking-poles-worth-the-purchase/) - Hiking poles can be expensive, but they're worth it. Here's why. - [Bearded Vultures and Their Astonishing Comeback](https://alpshiking.swisshikingvacations.com/bearded-vultures-the-astonishing-comeback/) - The bearded vulture (Gypaetus barbatus) or lammergeier has a wingspan up to 2.8 meters! It’s without a doubt the most impressive bird you can see while hiking in the Alps. However, not that long ago, these magnificent birds totally disappeared from our mountains. Fortunately, a successful re-introduction program brought change. The perfect place for a - [Wildlife on the Tour du Mont Blanc: Reptiles and Amphibians](https://alpshiking.swisshikingvacations.com/alps-reptiles-and-amphibians/) - When you think of spotting wildlife on the Tour du Mont Blanc, you might dream of seeing a marmot, an alpine ibex or a golden eagle, but our mountains our also home to some very interesting species of reptiles and amphibians. In early spring you might be overwhelmed by the croaking noises male frogs make - [The birth of the ‘iron roads’ Italy’s Via Ferrata](https://alpshiking.swisshikingvacations.com/the-iron-roads-italys-via-ferrata/) - The summer is the best time to explore the Dolomites’ famous via ferrata (Italian for "iron path”): a network of cables and metal ladders that allow access to and travel through otherwise impenetrable mountains. Although these now serve as a tourist attraction, most of the via ferrata in the Dolomites were created during World War - [Add years to your life with one simple trick](https://alpshiking.swisshikingvacations.com/one-simple-trick-to-add-years-to-your-life/) - The British Journal of Sports Medicine has released research from five universities showing that simply increasing your walking pace can add years to your life. When compared to walking at a slow pace, walking at a brisk pace has been shown to reduce the likelihood of dying from cardiovascular disease by 24%. In people aged - [Wildlife in the Alps: Spotlight on the Alpine Chough](https://alpshiking.swisshikingvacations.com/alps-wildlife-the-alpine-chough/) - My favourite sound of the Mont Blanc massif is the thin, trilling, whistling call of alpine choughs (Pyrrhocorax graculus). Like many other members of the crow family, these birds have shiny black feathers, but alpine choughs are easily recognizable because of their short yellow bill and red legs. When hiking in the Alps an encounter - [Wildlife in the Alps coping with winter: Part 3 - Turning White](https://alpshiking.swisshikingvacations.com/alps-wildlife-coping-with-winter-turning-white/) - One of my most favourite examples of how well animals in the Alps are adapted to their environment is the mountain hare (Lepus timidus). It’s adaptations to winter conditions are phenomenal. A snow hare’s fur Although various shades of brown in summer, mountain hares turn white for winter, giving them a perfect camouflage in our - [Wildlife in the Alps: Coping with Winter](https://alpshiking.swisshikingvacations.com/alps-wildlife-coping-with-winter/) - It’s winter in the Alps. Large snowflakes are whirling from the sky, silently falling between the branches of spruce trees. I’m slowly making my way through the dense forests of the Contamines-Montjoie nature reserve, the highest nature reserve in France. In summer the Tour du Mont Blanc passes straight through this breath-taking area and in - [Which boots should I buy to hike in the Alps?](https://alpshiking.swisshikingvacations.com/which-boots-to-buy-to-hike-in-the-alps/) - Hiking in the Alps—whether you’re guided or independent—requires some thoughtful preparation. Most would agree that one of the most important pieces of gear you choose is your trail shoes. Remember the old adage: “Happy feet equals happy hiker.” Your feet demand protection and support. And they’ll squawk if you don’t take care of them. Fortunately, - [What is it like to stay in a mountain refuge?](https://alpshiking.swisshikingvacations.com/staying-in-a-mountain-refuge/) - The heat of the midday sun threatened to turn a usually enjoyable hike into a bit of a trudge. I reassured my sister and her boyfriend that we were almost there. ‘You said that an hour ago.’ Luckily, I was a bit more honest this time and I was as relieved as they were to - [Trail conditions and snow conditions on the Tour du Mont Blanc](https://alpshiking.swisshikingvacations.com/trail-conditions-tour-du-mont-blanc/) - Trail conditions and snow conditions on the Tour du Mont Blanc For those of you who are interested in trail conditions and snow conditions on the Tour Du Mont Blanc; keep an eye on this post for updates throughout the season. Remember – even if snow conditions are clear on the trail, it’s very important - [The Perfect Pair - Finding the best hiking socks for you](https://alpshiking.swisshikingvacations.com/find-the-best-hiking-socks/) - Wearing the proper hiking socks will help you enjoy your Alpenwild tour. The average Alpenwild hiker treks anywhere from seven to ten miles per day on our Alpenwild Swiss Hiking Self-Guided and Guided Tours. If your feet are happy, you will be happy The proper pair of hiking socks can eliminate unnecessary chafing, hot spots, - [Improve your Mental Health](https://alpshiking.swisshikingvacations.com/hiking-tours-improve-mental-health/) - Have you seen our new Swiss hiking video, "Benefits of Hiking?” In the video, several benefits of hiking are listed including: Cardio workout Muscle exercise Core strengthening Combat Alzheimer’s Improves blood pressure Increases bone density Rumor has it that Swiss hiking tours combat depression and improve mental health, too. A Stanford Study According to the - [Spring flowers in the Alps: The extraordinary story of Anemone hepatica](https://alpshiking.swisshikingvacations.com/alps-spring-flowers-anemone-hepatica/) - Our mountains boast incredibly rich flora, and every flower reveals an interesting story. One of those stories involves Anemone hepatica. Its common name is liverwort and it’s one of the first spring flowers bringing colour to the forest floor. The petals can be white or pink, but most flowers are a bright blueish-purple. The colourful - [Snowshoe hike up Mont de L’Arpille, Switzerland](https://alpshiking.swisshikingvacations.com/snowshoe-mont-de-larpille-switzerland/) - Mont de L’Arpille is one of Switzerland’s classic snowshoe summits. Perched high above Martigny, it offers spectacular views of the Rhone Valley and the Swiss and French Alps. Starting from the pretty hamlet of Chez Pillet we followed a steep trail up to a forest clearing where we stopped to catch our breath and admire - [Medicinal plants in the Alps - Top 5 species](https://alpshiking.swisshikingvacations.com/medicinal-plants-in-the-alps/) - Hiking in the Alps is like wandering through a natural pharmacy. Next to the hiking path, you’ll find one herb after another with a medicinal effect. The amount of species which are known for their healing powers is incredible... a bruised leaf from plantain is known to prevent itching caused by insect bites or nettles, - [Is a Guided Tour du Mont Blanc or Self-Guided Tour du Mont Blanc for you?](https://alpshiking.swisshikingvacations.com/guided-or-self-guided-tour-du-mont-blanc/) - Whether you go on a guided tour du mont blanc or self-guided Tour du Mont Blanc, you are signing up for the trip of a life time! Both our guided and self-guided trips include baggage transfers and accommodation. Our guided trips also include all food, drinks and two expert guides. Our self-guided trips also includes all - [Highlights of the Tour Du Mont Blanc: Val Ferret](https://alpshiking.swisshikingvacations.com/tour-du-mont-blanc-highlight-val-ferret/) - Whilst every place along the Tour du Mont Blanc is visually stunning, the Val Ferret really does take some beating! Val Ferret is a valley in Italy which runs from Courmayeur to a tiny hamlet called Arnuva. Whilst it’s possible to walk this stage of the Tour du Mont Blanc along the valley bottom, the - [Highlights of the Tour du Mont Blanc - Lac Blanc](https://alpshiking.swisshikingvacations.com/tour-du-mont-blanc-highlight-lac-blanc/) - The view from Lac Blanc is one of the most iconic in the Alps. Perched high above Chamonix at 2352m, the ‘white lake’ perfectly mirrors the entire Mont Blanc Massif. The Massif contains many of the highest mountains in Western Europe; Mont Blanc, the Grand Jorrasses and the Aiguille Verte to name but a few. - [Highlights of the Haute Route – Cabane de Louvie](https://alpshiking.swisshikingvacations.com/haute-route-highlight-cabane-de-louvie/) - Staying overnight in a ‘cabane’ is the quintessential swiss hiking experience. Whilst in many parts of the world, mountain huts are extremely basic. You can expect cozy beds, hearty mountain food and a warm welcome in the Cabane de Louvie. Staying in a cabane allows you to really soak up the natural beauty of the - [Extraordinary Mountain Clouds Part 4: A Sea of Clouds](https://alpshiking.swisshikingvacations.com/mountain-clouds-a-sea-of-clouds/) - A sea of clouds is perhaps the most stunning cloud formation you can find in the Alps. It’s a very characteristic phenomenon in mountainous areas and it creates a surreal panorama with the valley hiding underneath a thick blanket of clouds from which peaks arise like islands out of a sea. In this series “Extraordinary - [Extraordinary Mountain Clouds Part 2: Mont Blanc's Hat](https://alpshiking.swisshikingvacations.com/mountain-clouds-mont-blancs-hat/) - The Mont Blanc will be the center piece of your Tour du Mont Blanc, or your starting point if you hike the Chamonix to Zermatt Haute Route. It reaches as high as 4810 meters up into the sky, making it the highest mountain of the Alps, and even of Europe. And like all high mountains, - [Extraordinary Mountain clouds Part 3: The Matterhorn on fire](https://alpshiking.swisshikingvacations.com/mountain-clouds-the-matterhorn-on-fire/) - The legendary Matterhorn; it’s the final destination on your Chamonix to Zermatt Haute Route and its characteristic shape makes it one of the most beautiful mountains of the Alps. And as if this iconic shaped peak isn’t already stunning enough by itself, it regularly creates a banner shaped cloud on one side of its summit, - [Champex Lac – Switzerland’s little Canada](https://alpshiking.swisshikingvacations.com/champex-lac-switzerlands-mini-canada/) - Champex Lac has been welcoming weary travellers to relax on its shores for well over a century. The charming Swiss village is nestled amongst vast swathes of forest on the shore of a pristine Alpine Lake. From humble beginnings as a place that cows were kept, the beauty of Champex Lac began attracting tourists as - [Big mountains, small wonders: An interview with Alpine Naturalist, Simone van Velzen](https://alpshiking.swisshikingvacations.com/big-mountains-small-wonders-simone-van-velzen/) - If you are on the Tour du Mont Blanc with Alpenwild this year, you will have the pleasure of meeting Simone van Velzen and exploring the richness of the Alpine environment with her. Simone is an alpine naturalist and free-lance writer. Although she was born in the Netherlands, one of the lowest and flattest countries - [Alpenwild Guide Creates Design for TMB Shirt](https://alpshiking.swisshikingvacations.com/guide-creates-design-for-tmb-shirt/) - Alpenwild guide Sophie Nolan epitomizes versatility. As an Alpenwild guide in the summer you’ll find her leading in the Bernese Oberland, the Chamonix-Zermatt Haute Route, and the Tour du Mont Blanc. Then in the winter she’s in Finland—not just relaxing by the sauna—but she’s a sled dog musher on arctic expeditions. But her coworkers and - [What’s the best time of year to hike the Haute Route?](https://alpshiking.swisshikingvacations.com/best-time-to-hike-the-haute-route/) - The Haute Route is one of the world’s greatest multi day hiking adventures. Traversing a whopping 125 miles, the Haute route scales several high-mountain passes to journey from Chamonix to the historic mountain town of Zermatt. If you are up for the adventure you will need to make sure you are fit, well equipped and - [5 ways heart rate training will improve your hiking](https://alpshiking.swisshikingvacations.com/heart-rate-training-improve-your-hiking/) - 1) Learn your comfortable hiking pace The idea of using a heart rate monitor to gauge effort seems like a strange idea – after all don’t we all know how hard our heart is working? The truth is that often when we hike, we are so busy chatting or enjoying our environment that we pay - [Nature Highlights on the Tour du Mont Blanc: Aiguilles Rouges Nature Reserve](https://alpshiking.swisshikingvacations.com/aiguilles-rouge/) - One of my most favourite moments on the Tour du Mont Blanc is the hike through the Aiguilles Rouges nature reserve. The route runs straight through the high alpine above the tree line and is one of the most beautiful trails in the French Alps. It doesn’t only feature the most awe-inspiring views of Mont - [Wildlife in the Alps coping with winter: Part 2 - Hibernation](https://alpshiking.swisshikingvacations.com/hibernation/) - One way of facing the cold winter months in the Alps is by going to sleep. As soon as days turn shorter several animal species in our mountains go into hibernation, only to become active again during spring when days are warmer, the snow has melted and more food is available. Alpine marmots (Marmota marmota) - [Nature Highlights on the Tour du Mont Blanc: Lac de Golliet](https://alpshiking.swisshikingvacations.com/lac-de-goillet/) - Most hikers will walk right past Lac de Golliet without even noticing it. The tiny lake lies on the way to some of the most pristine alpine lakes of the Alps. The world-famous Lac Blanc for example is without a doubt one of the most beautiful alpine lakes on the Tour du Mont Blanc and - [Dolomite Mountains - 10 Facts You Should Know](https://alpshiking.swisshikingvacations.com/10-facts-italian-dolomite-mountains/) - The Mighty Dolomite Mountains The Italian Dolomite Mountains stand between Switzerland, Austria and Italy as majestic protectors of an area filled with rich culture and customs. Read these ten unique facts about the Italian Dolomite Mountains and look forward to your Alpenwild Dolomite Hiking Tour. Composition The Dolomite Mountains are composed of a carbon-based mineral named - [Water Bottle Tips for Hiking at High Elevations](https://alpshiking.swisshikingvacations.com/hiking-trip-water-bottle-tips/) - Find the best water bottle for your Swiss Alps hiking tour With hiking trails full of ups and downs, you’ll definitely want to quench your thirst. Here are some water bottle tips to pick the perfect water bottle for your Alpenwild Swiss hiking trip. Metal and vacuum sealed water bottles Vacuum sealed metal water bottles - [Flora in the Alps - Why are lichen so special?](https://alpshiking.swisshikingvacations.com/lichen/) - The Alps have such dazzling panorama’s with quaint mountain villages, snow-capped mountain peaks and crystal-clear lakes reflecting the stunning scenery, that it’s quite easy to forget all about the small natural wonders at your feet. Lichen are without a doubt one of nature’s little marvels that are very easy to miss. When you’re paying attention - [How are the Alps protected - The Alpine Convention](https://alpshiking.swisshikingvacations.com/the-alpine-convention/) - Covering a territory of 190,7000km2 across eight European countries, the Alps are home to 14 million people and visited by millions more each year. The mountain range contains some of central Europe’s last wilderness areas and is host to some of the richest biodiversity in the world. [1] Because of its wildlife, water, energy production - [Wildlife in the Alps - Spotlight on the Bearded Vulture](https://alpshiking.swisshikingvacations.com/spotlight-on-the-bearded-vulture/) - Bearded vultures (Gypaetus barbatus) lay their eggs in the middle of winter. That’s extraordinary because most birds lay their eggs in spring. But then again, most birds don’t eat bones like a bearded vulture does. Reproducing in winter works very well for bearded vultures, because when chicks are born during the end of winter, food - [Top 5 snowshoeing locations in the Alps](https://alpshiking.swisshikingvacations.com/top-snowshoeing-locations/) - How can you make hiking more adventurous? Add a good sprinkling of snow and some special footwear and you’ve got snowshoeing! Snowshoeing is an ancient sport which began around 6 000 years ago for venturing across snowy mountain ranges. Nowadays, snowshoeing has become a popular pastime and is a fantastic way of taking in some fresh - [Wildlife in the Alps Coping with Winter: Part 6 - Vertical Migration](https://alpshiking.swisshikingvacations.com/vertical-migration/) - Have you ever heard of vertical migration? When winter arrives in the Alps, many animals (such as birds, mammals and even insects) decend to find protection at lower grounds. After all, a short vertical migration can mean a world of difference in temperature and depth of the snow layer. Even marmots hibernate in a winter - [Highlights of The Tour Du Mont Blanc: Aiguille du Midi Cable Car](https://alpshiking.swisshikingvacations.com/aiguille-du-midi-cable-car/) - The Aiguille du Midi is the highest lift accessed mountain in the world and the second most visited tourist site in France (after the Eiffel Tower). Departing from Chamonix at 1035m, two cable car rides take you to the impossibly perched Aiguille du Midi Station at a dizzying height of 3842m. It is the closest - [Wildlife in the Alps: Spotlight on the Ibex](https://alpshiking.swisshikingvacations.com/spotlight-on-the-ibex/) - If you’ve ever been lucky enough to spot a male alpine ibex (Capra ibex) in the Alps, then you probably would have noticed not only its huge horns, but also its muscular, athletic body. A male can weigh more than a hundred kilograms! And as if that isn’t impressive enough already, the quiet and calm - [Highlights of The Haute Route Trek: Grimentz Village](https://alpshiking.swisshikingvacations.com/grimentz-village/) - If you're looking for a trekking holiday that incorporates stunning mountain views, local culinary delights and Swiss village charm - then the Haute route is for you! For many people a highlight of the Haute Route is visiting the ancient villages that dot the trail from Chamonix to Zermatt. Of these, Grimentz is one of - [Highlights of the Tour du Mont Blanc: Col du Bonhomme](https://alpshiking.swisshikingvacations.com/col-du-bonhomme/) - The Col du Bonhomme is one of the major Cols (mountain passes) that you will cross on the Tour du Mont Blanc. At 2329m (7,641ft), it isn’t the highest Col on the tour, but it is the most physically demanding stage with the largest total ascent in one day (4300ft). Whilst the hike is achievable - [Can I hike the Tour du Mont Blanc in Spring?](https://alpshiking.swisshikingvacations.com/tour-du-mont-blanc-in-spring/) - Spring is a magical season in the Alps. Wildflowers are abundant, there are less tourists, and all the mountain sports are available – skiing, hiking, mountain biking and climbing! Spring is one of my favourite time to hike in the Alps because of the cooler temperatures and quieter trails. However, I wouldn’t advise hiking the - [Down vs Synthetic Insulation](https://alpshiking.swisshikingvacations.com/down-vs-synthetic-insulation/) - If you are planning on hiking in the Alps this summer, you will need to be prepared for all weather. You could be hiking in shorts and a t shirt in the morning and bracing yourself against wind and rain in the afternoon. Layers are a practical way to moderate your body temperature and a - [Packing list for a mountain hut stay in the Alps](https://alpshiking.swisshikingvacations.com/packing-list-for-a-mountain-hut-stay-in-the-alps/) - One of the best things about hiking in the Alps is the number of high-quality mountain huts offering hearty meals and a comfortable bed for the night. The convivial atmosphere, spectacular sunsets and hearty local cuisine make staying in a mountain hut a cultural experience not to be missed!To make your stay more comfortable, I’ve - [What's the difference between an ibex and a chamois?](https://alpshiking.swisshikingvacations.com/ibex-or-chamois/) - Our guides at Alpenwild get lots of questions about the differences between ibex (Capra ibex) and chamois (Rupicapra rupicapra). These are the two iconic animals that most of our hikers are hoping to see during their time spent in the Alps. So how to tell the difference when you spot one of these hoofed animals - [5 reasons why you should head to the French Alps this summer](https://alpshiking.swisshikingvacations.com/french-alps/) - Do winter blues have you dreaming of a hiking holiday this summer? Here’s five reasons why the French Alps should be at the top of your list! 1) Best views in the Alps/the world?! A small disclaimer - I live in Chamonix and so may be a little biased! However, there aren’t many places in - [Best Hikes in Pontresina, Switzerland](https://alpshiking.swisshikingvacations.com/best-hikes-in-pontresina-switzerland/) - A Haven for Hikers in the Engadine We’ve all heard of St. Moritz, the very chic and expensive mountain resort in Switzerland’s Bernina Alps. But for hikers, it’s time to acquaint yourself with the equally beautiful, less glitzy—and less expensive—cross-valley neighbor, Pontresina. Pontresina is the perfect setting for hikers, with a 360-mile network of hiking - [10 Best Hiking Apps for the Alps](https://alpshiking.swisshikingvacations.com/best-hiking-apps/) - Whilst there's something to be said for heading into the mountains to get away from it all. There are a few hiking apps that can help you make the most of your experience. I've collated a list of the best hiking apps I've found for the Alps: 1 - View Ranger This is my absolute - [10 tips to stay warm hiking in winter](https://alpshiking.swisshikingvacations.com/10-tips-to-stay-warm-hiking-in-winter/) - I recently spent some time cross country skiing in Lapland with fellow Alpenwild guide Sophie Nolan. The week before I arrived temperatures had dipped to -36 degrees farenheit, but luckily, I was graced with ‘balmy’ temperatures of 14 degrees farenheit. As someone who doesn’t deal with the cold so well, I was keen to hear - [Learn to identify 10 common spring alpine flowers](https://alpshiking.swisshikingvacations.com/spring-alpine-flowers/) - Long days, perfect temperatures and less crowds make spring one of the best times of year to visit the Alps. As the snowy landscape gives way to lush green meadows, the alpine flowers aren't far behind - sprouting up over night to take advantage of the short flowering season. Here's 10 of the most common - [Best Hikes in the Appenzell Alps](https://alpshiking.swisshikingvacations.com/best-hikes-in-the-appenzell-alps/) - Planning a Swiss hiking vacation, but want to veer a bit off the beaten path and escape the tourist trail? Looking for great hiking, traditional alpine charm, and authentic experiences? Appenzell in northeastern Switzerland is a great choice. It offers superbly crafted mountain trails, great wildlife viewing, and wonderful regional cuisine. The Appenzell Alps, or - [Rock ptarmigans – brown in summer, white in winter](https://alpshiking.swisshikingvacations.com/rock-ptarmigans/) - Rock ptarmigans (Lagopus muta) aren't easy to spot: with their brownish grey plumage in summer and white feathers in winter they are practically invisible in high mountain environments. However, in autumn these birds often moult into their winter coats before the first snowfall. So now - while their white feathers are conspicuous – it is - [5 tips to stay hydrated when hiking](https://alpshiking.swisshikingvacations.com/5-tips-to-stay-hydrated-when-hiking/) - 5 tips to stay hydrated when hiking Just a small amount of dehydration can have a huge impact on performance. Staying hydrated is particularly important on multi day hikes such as the tour du mont blanc and the haute route. Being slightly dehydrated each day can build up over the course of a hiking holiday, - [Packing list for the Tour du Mont Blanc](https://alpshiking.swisshikingvacations.com/packing-list-for-the-tour-du-mont-blanc/) - Packing list for the Tour du Mont Blanc I often get asked for a packing list for the Tour Du Mont Blanc. This summer I guided the Tour du Mont Blanc five times and my packing list stayed much the same from July to September. The only exceptions being that on very hot days I - [Incredible encounter with a magpie](https://alpshiking.swisshikingvacations.com/incredible-encounter-with-a-magpie/) - Incredible encounter with a magpie The best thing about watching wildlife in the mountains is observing animals without interrupting their normal activities. I just love watching them going about their daily routine. So, I always take extreme care to keep an appropriate distance so as not to disturb any wildlife with my presence. However, the - [Extraordinary Mountain Clouds: Part 1](https://alpshiking.swisshikingvacations.com/extraordinary-mountain-clouds-part-1/) - Extraordinary Mountain Clouds: Part 1 - Introduction When hiking in the Alps you have a very good chance of seeing some extraordinary clouds. Because mountains - especially if a mountain is the highest in its environment - create their own clouds. Such "mountain clouds" are called orographic clouds. And some of them have amazing characteristic - [Wildlife on the TMB - the alpine marmot](https://alpshiking.swisshikingvacations.com/an-alpine-marmots-whistle/) - One of the wild animals you might see while hiking the Tour du Mont Blanc or the Chamonix Zermatt Haute Route is the alpine marmot (Marmota marmota). Sometimes you’ll see them scurrying around looking for food or laying on a rock while sunbathing. But you’ll most likely hear one before you see one. Warning When - [A guide to coniferous trees in the Alps](https://alpshiking.swisshikingvacations.com/coniferous-trees-in-the-alps/) - Fall has arrived in the Alps, which means mushrooms are popping out of the ground everywhere and leaves of deciduous trees are showing beautiful orange, red and yellow colors. The bright vibrant colors of mountain nature at this time of year is like candy to the eye. Most coniferous trees in the Alps stay green over - [6 tips for a successful first hike](https://alpshiking.swisshikingvacations.com/6-tips-for-a-successful-first-hike/) - We spend so much of our time cooped up indoors, hunched over in front of a computer, that sometimes, it literally hurts. Our bones and muscles begin to ache from the unnatural positions into which we force ourselves all day, every day. Any sort of physical strength we have feels like it’s getting sucked away - [Red deer rut: a true autumn wildlife spectacle!](https://alpshiking.swisshikingvacations.com/red-deer-rut/) - Spotting wildlife on the Tour du Mont Blanc or Chamonix Zermatt Haute route is always an exciting moment. Whether it’s a majestic ibex on a mountain cliff, a fluffy marmot bathing in the sun or a golden eagle soaring through the sky, a wildlife sighting always adds something magical to your hike. And during late - [How the Matterhorn got its iconic shape](https://alpshiking.swisshikingvacations.com/how-the-matterhorn-got-its-iconic-shape/) - The Matterhorn with its four steep cliffs is without a doubt one of the most impressive peaks on our planet. And the King of the Alps is most impressive when seen from the town of Zermatt. Here you look up at the sharp Hornli ridge with the east wall to its left and the world-famous - [Edelweiss – The Symbol of the Alps ](https://alpshiking.swisshikingvacations.com/edelweiss-the-symbol-of-the-alps/) - Edelweiss, or Leontopodium nivale, is the symbol of the Alps and is perfectly adapted to life in the alpine zone. The tiny hairs on the plant collect thousands of air bubbles which protect the flower from burning in the sun, drying out, or freezing in the harsh alpine environment. Finding these white, furry flowers while hiking in the - [Top 10 most useful things to pack for the TMB](https://alpshiking.swisshikingvacations.com/packing-for-the-tmb/) - I recently returned from hiking the Tour du Mont Blanc with Alpenwild and had such an amazing trip! The TMB was the first trek I had ever attempted, and it was much more challenging than the casual hiking I was accustomed to. Despite the difficulty level of the trek, I came prepared and was ready - [Top Tips: Foot Care for Hikers](https://alpshiking.swisshikingvacations.com/top-tips-foot-care-for-hikers/) - In this guest blog, Amanda Roberts, professional blogger and podiatry student, gives her top tips on how to keep your feet healthy on the trail! Your feet are your vehicle through life, and if you aren’t someone who walks for long distances on a regular basis, you probably haven’t put much thought into the care - [A backcountry snowshoer's guide to avalanche safety](https://alpshiking.swisshikingvacations.com/avalanche-safety-snowshoeing/) - If you only ever snowshoe in the valley, then you will most likely never need to worry about avalanches. However, as soon as you venture into the backcountry, you move into avalanche terrain and assume new risks. It's important to know about avalanche safety so you can avoid risky slopes and rescue a friend in - [Buying snowshoeing gear — types of snowshoes and more](https://alpshiking.swisshikingvacations.com/types-of-snowshoes/) - There are hundreds of types of snowshoes, and the choice often feels overwhelming to beginners. To help you narrow your options, here's a buying guide to determine the types of snowshoes that would work best for you. What are some popular types of snowshoes? When choosing a pair of snowshoes, the main consideration to take - [What to wear snowshoeing: advice from a professional mountain guide](https://alpshiking.swisshikingvacations.com/what-to-wear-snowshoeing/) - Wondering what to wear snowshoeing? Many people dress for it as they would for downhill skiing — wearing heavy ski jackets and pants. That's a big mistake! Snowshoeing is a lot more physically demanding than skiing, so wearing heavy layers is a sure way to end up overheating. As with trekking, you’re better off with - [Winter sports worth trying: snowshoeing and winter walking](https://alpshiking.swisshikingvacations.com/snowshoeing-winter-sports/) - If you love winter sports but prefer a bit more wilderness and serenity than ski resorts offer, then snowshoeing may be right up your street! Winter sports like snowshoeing are the perfect way to get into unspoiled nature. After all, who could say no to making fresh tracks through pine forests and along alpine pastures!? - [Snowshoe trip to the Grand St. Bernard Hospice](https://alpshiking.swisshikingvacations.com/snowshoe-grand-st-bernard/) - On a high mountain pass between Switzerland and Italy, the Grand St. Bernard Hospice sits alone — isolated and quiet. In the summer, anyone can drive up, but from October to June, it's only accessible on ski or snowshoe. Visiting the hospice is a fantastic adventure, so we often stay overnight on our Swiss Alps - [Snowshoeing and winter walking above St. Luc](https://alpshiking.swisshikingvacations.com/snowshoeing-st-luc/) - I’ve hiked up to the Hotel Weisshorn, above St. Luc in Switzerland’s Val d’Anniviers, over a dozen times in summer as part of the Chamonix-Zermatt Haute Route. But during the winter, the same trail offers an amazingly different snowshoeing outing. Getting to know the area The Hotel Weisshorn sits at 2,337 meters on a promontory - [Swiss Alps Winter Adventure March 2018 Trip Report](https://alpshiking.swisshikingvacations.com/winter-adventure-trip-report/) - Our Swiss Alps winter adventure tours are located in the heart of the Alps, surrounded by dozens of the highest peaks in Europe. Based from luxury spa hotels, we travel to a new location each day to enjoy the best views, adventures and cuisine that Switzerland has to offer! Although our itinerary is flexible depending on - [How were the Alps formed? A short guide to the Alps' geology](https://alpshiking.swisshikingvacations.com/alps-geology/) - It is difficult to visit the Alps without becoming curious as to how the majestic mountains were formed. The Alps rose up due to the collision of the African and European tectonic plates, but the present-day landscape with iconic jagged mountains such as the Matterhorn are the result of millions of years of glacial activity - [Hikes in Chamonix – Aiguillette des Posettes](https://alpshiking.swisshikingvacations.com/chamonix-hiking-aiguillette-des-posettes/) - With panoramic views across the Mont Blanc Massif, the Aiguillette des Posettes is one of the most breath-taking hikes in Chamonix. Situated on the border between France and Switzerland, it takes about 15 minutes to drive to the trail head from the centre of Chamonix. You can also get a bus to Le Tour and - [How to prevent blisters when trekking](https://alpshiking.swisshikingvacations.com/how-to-prevent-blisters-when-trekking/) - For such a minor seeming injury, it’s amazing how painful blisters can be and it’s no exaggeration to say that they can really ruin your trekking holiday! Fortunately, there are some simple ways to prevent blisters and some effective ways to treat them to minimise how painful they are. Here are our top tips! Make - [Top five things to do in Zermatt](https://alpshiking.swisshikingvacations.com/top-5-things-to-do-in-zermatt/) - Zermatt is one of our favourite locations and the final destination on the world-famous Chamonix to Zermatt Haute Route Trek. The surrounding mountains are a playground for trekkers, skiers and climbers. But there are also plenty of things to do in Zermatt itself! 1) Gornergrat Tourists flock from around the world to see the iconic - [Top five things to do in Chamonix Mont Blanc](https://alpshiking.swisshikingvacations.com/things-to-do-in-chamonix/) - Chamonix Mont Blanc is one of the most famous mountain resorts in the world. Positioned in a valley at the base of Mont Blanc, it's home to some of the top adventure sports athletes in the world. The choice of activities can be overwhelming, and you would need a lifetime to explore everything the valley - [Five tips for injury-free trekking](https://alpshiking.swisshikingvacations.com/5-tips-for-injury-free-trekking/) - Trekking in the mountains is one of the best forms of exercise, not to mention great fun! But if you don't ramp up the intensity of your treks gradually, then you could sustain an injury. Follow these five tips to experience an injury-free trekking adventure this summer: 1) Get a biomechanical assessment Prevention is better - [The best time of year to hike the Tour du Mont Blanc (TMB)](https://alpshiking.swisshikingvacations.com/best-time-of-year-tmb/) - Planning a European Alps adventure can be challenging — after all, each season offers something unique! In winter, the Alps become a playground for skiers and snowshoers, but in summer, the world-renowned trekking season begins. So if you're wondering when you should go on the Tour du Mont Blanc (TMB), you'll want to find a - [Wildlife on the Tour du Mont Blanc: top five species](https://alpshiking.swisshikingvacations.com/wildlife-tour-du-mont-blanc/) - One of the most memorable aspects of a trek around the Tour Du Mont Blanc is the vast array of wildlife you find on the trail. Here's a list of the top five most iconic species you will hopefully discover on your trip. Ibex (Capra ibex) French: Bouquetin, German: Steinbock First up on our wildlife ## Pages - [Newsletter](https://alpshiking.swisshikingvacations.com/newsletter-2/) - [Demo Page](https://alpshiking.swisshikingvacations.com/demo-page/) - Testing data - [Blog Listing Page](https://alpshiking.swisshikingvacations.com/blog-listing-page/) - [Sample Page](https://alpshiking.swisshikingvacations.com/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger - [Newsletter](https://alpshiking.swisshikingvacations.com/newsletter/) ## Categories - [Other](https://alpshiking.swisshikingvacations.com/category/other/) - This category is home to the misfit posts that don’t quite fit anywhere else on our Alps Hiking blog. Don’t worry, we really do love these “other” posts — and we hope you will too! - [By Activity](https://alpshiking.swisshikingvacations.com/category/by-activity/) - The Alps offer all sorts of activities to explorers. From hiking to snowshoeing, skiing, paragliding, scuba diving, fishing, and more, there’s something for everyone here. In honor of the many outdoorsy options, this section of our Alps Hiking blog lists everything by activity. Adventure is out there! - [Hiking](https://alpshiking.swisshikingvacations.com/category/by-activity/hiking/) - It’s the namesake of this blog! At Alpenwild, we love hiking, and we’re committed to helping other people have fantastic experiences as they hike through the Alps. Here are just a few things that you might want to know before hitting the trail. - [Snowshoeing](https://alpshiking.swisshikingvacations.com/category/by-activity/snowshoeing/) - In some parts of the world, winter feels long and dreary. Not in the Alps! Here, there’s always a new mountain to climb, forest to traverse, or trail to follow. Snowshoeing is a fun way to get outside, exercise, and explore during the winter months. So if you’re looking for a cold-weather excursion, you’ve come to the right page. Throughout each post, we provide information about our Alpenwild winter tours. Just follow the links to kick off your next big adventure! - [Wildlife and Nature](https://alpshiking.swisshikingvacations.com/category/wildlife/) - When we hike or snowshoe, we often encounter animals on the trail — chamois, ibex, marmots, choughs, vultures, rabbits, wolves, and more. So whether you’re hiking in Switzerland, France, Italy, or elsewhere, you’re likely to bump into a few furry friends before too long. If you’d like to know more about the wildlife in the Alps, look no further! - [Sightseeing and Exploring](https://alpshiking.swisshikingvacations.com/category/sight-seeing/) - Although you’ll find incredible outdoor adventures in the Alps, the region is also home to many sightseeing opportunities. After all, even the toughest adventure travelers need the occasional rest day. And with such exciting cultural possibilities, it would be a mistake to skip these cities, museums, and festivals. Whether you’re exploring Chamonix, Zermatt, or any other alpine village, there’s plenty to do! So if you’re looking for ways to explore the Alps off the trail, check this category for ideas. We know this region inside and out, and we’d be happy to point you in the right direction. And our Alpenwild guides would be happy to show you around on a tour! - [The Via Alpina Hiking Trail Archives](https://alpshiking.swisshikingvacations.com/category/by-activity/hiking/via-alpina/) - Learn more about the amazing Via Alpina Hiking Trail through the Swiss Alps. - [Slovenia](https://alpshiking.swisshikingvacations.com/category/by-activity/hiking/slovenia/) - [Trekking](https://alpshiking.swisshikingvacations.com/category/by-activity/trekking/) ## Tags - [hiking](https://alpshiking.swisshikingvacations.com/tag/hiking/) - [first hike](https://alpshiking.swisshikingvacations.com/tag/first-hike/) - [tips for hiking](https://alpshiking.swisshikingvacations.com/tag/tips-for-hiking/) - [water bottle](https://alpshiking.swisshikingvacations.com/tag/water-bottle/) - [trail](https://alpshiking.swisshikingvacations.com/tag/trail/) - [hydration](https://alpshiking.swisshikingvacations.com/tag/hydration/) - [improve mental health](https://alpshiking.swisshikingvacations.com/tag/improve-mental-health/) - [depression](https://alpshiking.swisshikingvacations.com/tag/depression/) - [socks](https://alpshiking.swisshikingvacations.com/tag/socks/) - [sock materials](https://alpshiking.swisshikingvacations.com/tag/sock-materials/) - [Italian Dolomites](https://alpshiking.swisshikingvacations.com/tag/italian-dolomites/) - [Ladin people](https://alpshiking.swisshikingvacations.com/tag/ladin-people/) - [Dolomite Mountains](https://alpshiking.swisshikingvacations.com/tag/dolomite-mountains/) - [Alpenwild](https://alpshiking.swisshikingvacations.com/tag/alpenwild/) - [hiking tours](https://alpshiking.swisshikingvacations.com/tag/hiking-tours/) - [Italy](https://alpshiking.swisshikingvacations.com/tag/italy/) - [Dolomites](https://alpshiking.swisshikingvacations.com/tag/dolomites/) - [Via Alpina](https://alpshiking.swisshikingvacations.com/tag/via-alpina/) - [hike](https://alpshiking.swisshikingvacations.com/tag/hike/) - [trekking tour](https://alpshiking.swisshikingvacations.com/tag/trekking-tour/) - [longest trail](https://alpshiking.swisshikingvacations.com/tag/longest-trail/) - [hike Europe](https://alpshiking.swisshikingvacations.com/tag/hike-europe/) - [Switzerland](https://alpshiking.swisshikingvacations.com/tag/switzerland/) - [Alps](https://alpshiking.swisshikingvacations.com/tag/alps/) - [hike the Via Alpina](https://alpshiking.swisshikingvacations.com/tag/hike-the-via-alpina/) - [3](https://alpshiking.swisshikingvacations.com/tag/3/) - [000 mile trail](https://alpshiking.swisshikingvacations.com/tag/000-mile-trail/) - [amphibians](https://alpshiking.swisshikingvacations.com/tag/amphibians/) - [lizards](https://alpshiking.swisshikingvacations.com/tag/lizards/) - [snakes](https://alpshiking.swisshikingvacations.com/tag/snakes/) - [Wildlife in the Alps](https://alpshiking.swisshikingvacations.com/tag/wildlife-in-the-alps/) - [Slow worm](https://alpshiking.swisshikingvacations.com/tag/slow-worm/) - [fire salamander](https://alpshiking.swisshikingvacations.com/tag/fire-salamander/) - [Mont Blanc](https://alpshiking.swisshikingvacations.com/tag/mont-blanc/) - [weather](https://alpshiking.swisshikingvacations.com/tag/weather/) - [Tour du Mont Blanc](https://alpshiking.swisshikingvacations.com/tag/tour-du-mont-blanc/) - [Tour](https://alpshiking.swisshikingvacations.com/tag/tour/) - [trek](https://alpshiking.swisshikingvacations.com/tag/trek/) - [French Alps](https://alpshiking.swisshikingvacations.com/tag/french-alps/) - [Camonix](https://alpshiking.swisshikingvacations.com/tag/camonix/) - [Lauterbrunnen](https://alpshiking.swisshikingvacations.com/tag/lauterbrunnen/) - [Appenzell](https://alpshiking.swisshikingvacations.com/tag/appenzell/) - [Hiking poles](https://alpshiking.swisshikingvacations.com/tag/hiking-poles/) - [gear](https://alpshiking.swisshikingvacations.com/tag/gear/) - [trekking poles](https://alpshiking.swisshikingvacations.com/tag/trekking-poles/) - [hiking stick](https://alpshiking.swisshikingvacations.com/tag/hiking-stick/) - [Saint Luc](https://alpshiking.swisshikingvacations.com/tag/saint-luc/) - [Haute Route](https://alpshiking.swisshikingvacations.com/tag/haute-route/) - [Hotel](https://alpshiking.swisshikingvacations.com/tag/hotel/) - [Aspic Viper](https://alpshiking.swisshikingvacations.com/tag/aspic-viper/) - [nature highlights](https://alpshiking.swisshikingvacations.com/tag/nature-highlights/) - [wildlife](https://alpshiking.swisshikingvacations.com/tag/wildlife/) - [Lacs de Chéserys](https://alpshiking.swisshikingvacations.com/tag/lacs-de-cheserys/) - [bearded vulture](https://alpshiking.swisshikingvacations.com/tag/bearded-vulture/) - [lammergeier](https://alpshiking.swisshikingvacations.com/tag/lammergeier/) - [Bargy](https://alpshiking.swisshikingvacations.com/tag/bargy/) - [pollinators](https://alpshiking.swisshikingvacations.com/tag/pollinators/) - [flies](https://alpshiking.swisshikingvacations.com/tag/flies/) - [bees](https://alpshiking.swisshikingvacations.com/tag/bees/) - [bumblebees](https://alpshiking.swisshikingvacations.com/tag/bumblebees/) - [distance](https://alpshiking.swisshikingvacations.com/tag/distance/) - [guided](https://alpshiking.swisshikingvacations.com/tag/guided/) - [self guided](https://alpshiking.swisshikingvacations.com/tag/self-guided/) - [self-guided](https://alpshiking.swisshikingvacations.com/tag/self-guided-2/) - [fish](https://alpshiking.swisshikingvacations.com/tag/fish/) - [alpine lakes](https://alpshiking.swisshikingvacations.com/tag/alpine-lakes/) - [mountain streams](https://alpshiking.swisshikingvacations.com/tag/mountain-streams/) - [trout](https://alpshiking.swisshikingvacations.com/tag/trout/) - [mammals](https://alpshiking.swisshikingvacations.com/tag/mammals/) - [Ibex](https://alpshiking.swisshikingvacations.com/tag/ibex/) - [Marmot](https://alpshiking.swisshikingvacations.com/tag/marmot/) - [Hare](https://alpshiking.swisshikingvacations.com/tag/hare/) - [Chamois](https://alpshiking.swisshikingvacations.com/tag/chamois/) - [heart rate](https://alpshiking.swisshikingvacations.com/tag/heart-rate/) - [excercise](https://alpshiking.swisshikingvacations.com/tag/excercise/) - [work-out](https://alpshiking.swisshikingvacations.com/tag/work-out/) - [get in shape](https://alpshiking.swisshikingvacations.com/tag/get-in-shape/) - [Trient](https://alpshiking.swisshikingvacations.com/tag/trient/) - [Argentiere](https://alpshiking.swisshikingvacations.com/tag/argentiere/) - [France](https://alpshiking.swisshikingvacations.com/tag/france/) - [Chamonix](https://alpshiking.swisshikingvacations.com/tag/chamonix/) - [Heren](https://alpshiking.swisshikingvacations.com/tag/heren/) - [Col de Balme](https://alpshiking.swisshikingvacations.com/tag/col-de-balme/) - [Champex Lac](https://alpshiking.swisshikingvacations.com/tag/champex-lac/) - [Col de la Forclaz](https://alpshiking.swisshikingvacations.com/tag/col-de-la-forclaz/) - [Day 4](https://alpshiking.swisshikingvacations.com/tag/day-4/) - [Day 5](https://alpshiking.swisshikingvacations.com/tag/day-5/) - [Day 6](https://alpshiking.swisshikingvacations.com/tag/day-6/) - [Val Ferret](https://alpshiking.swisshikingvacations.com/tag/val-ferret/) - [Grand Col](https://alpshiking.swisshikingvacations.com/tag/grand-col/) - [Chalet Val Ferret](https://alpshiking.swisshikingvacations.com/tag/chalet-val-ferret/) - [mont blank trek](https://alpshiking.swisshikingvacations.com/tag/mont-blank-trek/) - [Chaminox](https://alpshiking.swisshikingvacations.com/tag/chaminox/) - [Les Contamines](https://alpshiking.swisshikingvacations.com/tag/les-contamines/) - [flora](https://alpshiking.swisshikingvacations.com/tag/flora/) - [spores](https://alpshiking.swisshikingvacations.com/tag/spores/) - [mosses](https://alpshiking.swisshikingvacations.com/tag/mosses/) - [ferns](https://alpshiking.swisshikingvacations.com/tag/ferns/) - [Fit](https://alpshiking.swisshikingvacations.com/tag/fit/) - [In shape](https://alpshiking.swisshikingvacations.com/tag/in-shape/) - [Trient Glacier](https://alpshiking.swisshikingvacations.com/tag/trient-glacier/) - [Glacier](https://alpshiking.swisshikingvacations.com/tag/glacier/) - [Stage 1](https://alpshiking.swisshikingvacations.com/tag/stage-1/) - [Series](https://alpshiking.swisshikingvacations.com/tag/series/) - [Sargans](https://alpshiking.swisshikingvacations.com/tag/sargans/) - [Schloss Vaduz](https://alpshiking.swisshikingvacations.com/tag/schloss-vaduz/) - [Wildschloss](https://alpshiking.swisshikingvacations.com/tag/wildschloss/) - [Alps hiking](https://alpshiking.swisshikingvacations.com/tag/alps-hiking/) - [stage two](https://alpshiking.swisshikingvacations.com/tag/stage-two/) - [Weisstannen](https://alpshiking.swisshikingvacations.com/tag/weisstannen/) - [woodpecker](https://alpshiking.swisshikingvacations.com/tag/woodpecker/) - [bird](https://alpshiking.swisshikingvacations.com/tag/bird/) - [flowers](https://alpshiking.swisshikingvacations.com/tag/flowers/) - [plants](https://alpshiking.swisshikingvacations.com/tag/plants/) - [saxifrage](https://alpshiking.swisshikingvacations.com/tag/saxifrage/) - [glaciers](https://alpshiking.swisshikingvacations.com/tag/glaciers/) - [ice](https://alpshiking.swisshikingvacations.com/tag/ice/) - [Glarus](https://alpshiking.swisshikingvacations.com/tag/glarus/) - [Elm](https://alpshiking.swisshikingvacations.com/tag/elm/) - [Stage 3](https://alpshiking.swisshikingvacations.com/tag/stage-3/) - [Stage three](https://alpshiking.swisshikingvacations.com/tag/stage-three/) - [Greg Witt](https://alpshiking.swisshikingvacations.com/tag/greg-witt/) - [Stage 4](https://alpshiking.swisshikingvacations.com/tag/stage-4/) - [Stage Four](https://alpshiking.swisshikingvacations.com/tag/stage-four/) - [Linthal](https://alpshiking.swisshikingvacations.com/tag/linthal/) - [Urnerboden](https://alpshiking.swisshikingvacations.com/tag/urnerboden/) - [Braunwald](https://alpshiking.swisshikingvacations.com/tag/braunwald/) - [Stage 5](https://alpshiking.swisshikingvacations.com/tag/stage-5/) - [Stage Five](https://alpshiking.swisshikingvacations.com/tag/stage-five/) - [Europe](https://alpshiking.swisshikingvacations.com/tag/europe/) - [Via Alpina 1](https://alpshiking.swisshikingvacations.com/tag/via-alpina-1/) - [Alp](https://alpshiking.swisshikingvacations.com/tag/alp/) - [Farmers](https://alpshiking.swisshikingvacations.com/tag/farmers/) - [cows](https://alpshiking.swisshikingvacations.com/tag/cows/) - [Stage 6](https://alpshiking.swisshikingvacations.com/tag/stage-6/) - [Stage Six](https://alpshiking.swisshikingvacations.com/tag/stage-six/) - [Altdorf](https://alpshiking.swisshikingvacations.com/tag/altdorf/) - [Uri](https://alpshiking.swisshikingvacations.com/tag/uri/) - [Klausenpass](https://alpshiking.swisshikingvacations.com/tag/klausenpass/) - [Enrosadira](https://alpshiking.swisshikingvacations.com/tag/enrosadira/) - [Italian](https://alpshiking.swisshikingvacations.com/tag/italian/) - [Dolomiti](https://alpshiking.swisshikingvacations.com/tag/dolomiti/) - [sunset](https://alpshiking.swisshikingvacations.com/tag/sunset/) - [Ladin](https://alpshiking.swisshikingvacations.com/tag/ladin/) - [Legend](https://alpshiking.swisshikingvacations.com/tag/legend/) - [Alpenglow](https://alpshiking.swisshikingvacations.com/tag/alpenglow/) - [Limestone Alps](https://alpshiking.swisshikingvacations.com/tag/limestone-alps/) - [geology](https://alpshiking.swisshikingvacations.com/tag/geology/) - [UNESCO](https://alpshiking.swisshikingvacations.com/tag/unesco/) - [Alta Via](https://alpshiking.swisshikingvacations.com/tag/alta-via/) - [rifugio](https://alpshiking.swisshikingvacations.com/tag/rifugio/) - [Italian Alps](https://alpshiking.swisshikingvacations.com/tag/italian-alps/) - [Courmayeur](https://alpshiking.swisshikingvacations.com/tag/courmayeur/) - [Tour du Mont Blanc garden](https://alpshiking.swisshikingvacations.com/tag/tour-du-mont-blanc-garden/) - [Alpine Garden](https://alpshiking.swisshikingvacations.com/tag/alpine-garden/) - [TMB flowers](https://alpshiking.swisshikingvacations.com/tag/tmb-flowers/) - [Skyway Monte Bianco](https://alpshiking.swisshikingvacations.com/tag/skyway-monte-bianco/) - [birds](https://alpshiking.swisshikingvacations.com/tag/birds/) - [trekking](https://alpshiking.swisshikingvacations.com/tag/trekking/) - [feathers](https://alpshiking.swisshikingvacations.com/tag/feathers/) - [ornithology](https://alpshiking.swisshikingvacations.com/tag/ornithology/) - [Slovenia](https://alpshiking.swisshikingvacations.com/tag/slovenia/) - [Lake Bled](https://alpshiking.swisshikingvacations.com/tag/lake-bled/) - [Julian Alps](https://alpshiking.swisshikingvacations.com/tag/julian-alps/) - [Surenenpass](https://alpshiking.swisshikingvacations.com/tag/surenenpass/) - [William Tell](https://alpshiking.swisshikingvacations.com/tag/william-tell/) - [Blackenalp Church](https://alpshiking.swisshikingvacations.com/tag/blackenalp-church/) - [Swiss Alps](https://alpshiking.swisshikingvacations.com/tag/swiss-alps/) - [berghotels](https://alpshiking.swisshikingvacations.com/tag/berghotels/) - [Engstlenalp](https://alpshiking.swisshikingvacations.com/tag/engstlenalp/) - [bearded eagle](https://alpshiking.swisshikingvacations.com/tag/bearded-eagle/) - [Eurasian Jay](https://alpshiking.swisshikingvacations.com/tag/eurasian-jay/) - [Great Spotted Woodpecker](https://alpshiking.swisshikingvacations.com/tag/great-spotted-woodpecker/) - [Spotted Nutcracker](https://alpshiking.swisshikingvacations.com/tag/spotted-nutcracker/) - [Rock ptarmigans](https://alpshiking.swisshikingvacations.com/tag/rock-ptarmigans/) - [Stage 8](https://alpshiking.swisshikingvacations.com/tag/stage-8/) - [Tannalp](https://alpshiking.swisshikingvacations.com/tag/tannalp/) - [Goat](https://alpshiking.swisshikingvacations.com/tag/goat/) - [Balmeregg](https://alpshiking.swisshikingvacations.com/tag/balmeregg/) - [Meringue](https://alpshiking.swisshikingvacations.com/tag/meringue/) - [Red House Leek](https://alpshiking.swisshikingvacations.com/tag/red-house-leek/) - [Meiringen](https://alpshiking.swisshikingvacations.com/tag/meiringen/) - [Stage 9](https://alpshiking.swisshikingvacations.com/tag/stage-9/) - [Alpine](https://alpshiking.swisshikingvacations.com/tag/alpine/) - [Chough](https://alpshiking.swisshikingvacations.com/tag/chough/) - [CREA](https://alpshiking.swisshikingvacations.com/tag/crea/) - [Aiguille du Midi](https://alpshiking.swisshikingvacations.com/tag/aiguille-du-midi/) - [Skyway](https://alpshiking.swisshikingvacations.com/tag/skyway/) - [research](https://alpshiking.swisshikingvacations.com/tag/research/) - [Stage 10](https://alpshiking.swisshikingvacations.com/tag/stage-10/) - [Grindelwald](https://alpshiking.swisshikingvacations.com/tag/grindelwald/) - [Sherlock Holmes](https://alpshiking.swisshikingvacations.com/tag/sherlock-holmes/) - [Sherlock](https://alpshiking.swisshikingvacations.com/tag/sherlock/) - [Rosenlauital](https://alpshiking.swisshikingvacations.com/tag/rosenlauital/) - [Rosenlaui Gorge](https://alpshiking.swisshikingvacations.com/tag/rosenlaui-gorge/) - [Rosenlaui](https://alpshiking.swisshikingvacations.com/tag/rosenlaui/) - [Rufenen](https://alpshiking.swisshikingvacations.com/tag/rufenen/) - [Bernese Oberland](https://alpshiking.swisshikingvacations.com/tag/bernese-oberland/) - [fauna](https://alpshiking.swisshikingvacations.com/tag/fauna/) - [parasite plants](https://alpshiking.swisshikingvacations.com/tag/parasite-plants/) - [purple cow wheat](https://alpshiking.swisshikingvacations.com/tag/purple-cow-wheat/) - [bird's nest orchid](https://alpshiking.swisshikingvacations.com/tag/birds-nest-orchid/) - [plants in the Alps](https://alpshiking.swisshikingvacations.com/tag/plants-in-the-alps/) - [fungi](https://alpshiking.swisshikingvacations.com/tag/fungi/) - [orchid](https://alpshiking.swisshikingvacations.com/tag/orchid/) - [edible](https://alpshiking.swisshikingvacations.com/tag/edible/) - [salad](https://alpshiking.swisshikingvacations.com/tag/salad/) - [cuisine](https://alpshiking.swisshikingvacations.com/tag/cuisine/) - [food](https://alpshiking.swisshikingvacations.com/tag/food/) - [wild flowers](https://alpshiking.swisshikingvacations.com/tag/wild-flowers/) - [Stage 11](https://alpshiking.swisshikingvacations.com/tag/stage-11/) - [alternate route](https://alpshiking.swisshikingvacations.com/tag/alternate-route/) - [First](https://alpshiking.swisshikingvacations.com/tag/first/) - [claff walk](https://alpshiking.swisshikingvacations.com/tag/claff-walk/) - [jungfrau](https://alpshiking.swisshikingvacations.com/tag/jungfrau/) - [region](https://alpshiking.swisshikingvacations.com/tag/region/) - [Jungfraujoch](https://alpshiking.swisshikingvacations.com/tag/jungfraujoch/) - [fireweed](https://alpshiking.swisshikingvacations.com/tag/fireweed/) - [lindt](https://alpshiking.swisshikingvacations.com/tag/lindt/) - [chocolate](https://alpshiking.swisshikingvacations.com/tag/chocolate/) - [Greg on the via alpina](https://alpshiking.swisshikingvacations.com/tag/greg-on-the-via-alpina/) - [stage 12](https://alpshiking.swisshikingvacations.com/tag/stage-12/) - [Greisalp](https://alpshiking.swisshikingvacations.com/tag/greisalp/) - [Sefinenfuragge](https://alpshiking.swisshikingvacations.com/tag/sefinenfuragge/) - [stairs](https://alpshiking.swisshikingvacations.com/tag/stairs/) - [Murren](https://alpshiking.swisshikingvacations.com/tag/murren/) - [Houseleek](https://alpshiking.swisshikingvacations.com/tag/houseleek/) - [pine cones](https://alpshiking.swisshikingvacations.com/tag/pine-cones/) - [forest](https://alpshiking.swisshikingvacations.com/tag/forest/) - [wood](https://alpshiking.swisshikingvacations.com/tag/wood/) - [pecker](https://alpshiking.swisshikingvacations.com/tag/pecker/) - [squirrel](https://alpshiking.swisshikingvacations.com/tag/squirrel/) - [pine](https://alpshiking.swisshikingvacations.com/tag/pine/) - [cone](https://alpshiking.swisshikingvacations.com/tag/cone/) - [stage 13](https://alpshiking.swisshikingvacations.com/tag/stage-13/) - [Griesalp](https://alpshiking.swisshikingvacations.com/tag/griesalp/) - [Kandersteg](https://alpshiking.swisshikingvacations.com/tag/kandersteg/) - [Alpina trail](https://alpshiking.swisshikingvacations.com/tag/alpina-trail/) - [Wildwasser](https://alpshiking.swisshikingvacations.com/tag/wildwasser/) - [Hohtürli](https://alpshiking.swisshikingvacations.com/tag/hohturli/) - [flower](https://alpshiking.swisshikingvacations.com/tag/flower/) - [plant](https://alpshiking.swisshikingvacations.com/tag/plant/) - [succulent](https://alpshiking.swisshikingvacations.com/tag/succulent/) - [mushroom](https://alpshiking.swisshikingvacations.com/tag/mushroom/) - [nature](https://alpshiking.swisshikingvacations.com/tag/nature/) - [Elf Cup](https://alpshiking.swisshikingvacations.com/tag/elf-cup/) - [Chanterelle](https://alpshiking.swisshikingvacations.com/tag/chanterelle/) - [Yellow staghorn](https://alpshiking.swisshikingvacations.com/tag/yellow-staghorn/) - [Fly agaric](https://alpshiking.swisshikingvacations.com/tag/fly-agaric/) - [Gasterntal](https://alpshiking.swisshikingvacations.com/tag/gasterntal/) - [day hike](https://alpshiking.swisshikingvacations.com/tag/day-hike/) - [stage 14](https://alpshiking.swisshikingvacations.com/tag/stage-14/) - [kidney vetch](https://alpshiking.swisshikingvacations.com/tag/kidney-vetch/) - [Adelboden](https://alpshiking.swisshikingvacations.com/tag/adelboden/) - [Greg](https://alpshiking.swisshikingvacations.com/tag/greg/) - [passbook](https://alpshiking.swisshikingvacations.com/tag/passbook/) - [stamp](https://alpshiking.swisshikingvacations.com/tag/stamp/) - [stamp box](https://alpshiking.swisshikingvacations.com/tag/stamp-box/) - [Lenk](https://alpshiking.swisshikingvacations.com/tag/lenk/) - [glider plane](https://alpshiking.swisshikingvacations.com/tag/glider-plane/) - [alpine flower](https://alpshiking.swisshikingvacations.com/tag/alpine-flower/) - [Hahnenmoospass](https://alpshiking.swisshikingvacations.com/tag/hahnenmoospass/) - [Simone](https://alpshiking.swisshikingvacations.com/tag/simone/) - [van Velzen](https://alpshiking.swisshikingvacations.com/tag/van-velzen/) - [Outdoors](https://alpshiking.swisshikingvacations.com/tag/outdoors/) - [Enthusiast](https://alpshiking.swisshikingvacations.com/tag/enthusiast/) - [year in review](https://alpshiking.swisshikingvacations.com/tag/year-in-review/) - [looking back](https://alpshiking.swisshikingvacations.com/tag/looking-back/) - [edible plants](https://alpshiking.swisshikingvacations.com/tag/edible-plants/) - [stages](https://alpshiking.swisshikingvacations.com/tag/stages/) - [stage 16](https://alpshiking.swisshikingvacations.com/tag/stage-16/) - [Gstaad](https://alpshiking.swisshikingvacations.com/tag/gstaad/) - [safety](https://alpshiking.swisshikingvacations.com/tag/safety/) - [pants](https://alpshiking.swisshikingvacations.com/tag/pants/) - [shorts](https://alpshiking.swisshikingvacations.com/tag/shorts/) - [what to wear](https://alpshiking.swisshikingvacations.com/tag/what-to-wear/) - [clothing](https://alpshiking.swisshikingvacations.com/tag/clothing/) - [stinging nettles](https://alpshiking.swisshikingvacations.com/tag/stinging-nettles/) - [hiking gear](https://alpshiking.swisshikingvacations.com/tag/hiking-gear/) - [pack](https://alpshiking.swisshikingvacations.com/tag/pack/) - [L'Etivaz](https://alpshiking.swisshikingvacations.com/tag/letivaz/) - [Stage](https://alpshiking.swisshikingvacations.com/tag/stage/) - [Stage 17](https://alpshiking.swisshikingvacations.com/tag/stage-17/) - [Hot du Chamois](https://alpshiking.swisshikingvacations.com/tag/hot-du-chamois/) - [stone wall](https://alpshiking.swisshikingvacations.com/tag/stone-wall/) - [cheese](https://alpshiking.swisshikingvacations.com/tag/cheese/) - [Gummfluh](https://alpshiking.swisshikingvacations.com/tag/gummfluh/) - [Engadine](https://alpshiking.swisshikingvacations.com/tag/engadine/) - [adaptations](https://alpshiking.swisshikingvacations.com/tag/adaptations/) - [smart tricks](https://alpshiking.swisshikingvacations.com/tag/smart-tricks/) - [survive](https://alpshiking.swisshikingvacations.com/tag/survive/) - [survial](https://alpshiking.swisshikingvacations.com/tag/survial/) - [Edelweiss](https://alpshiking.swisshikingvacations.com/tag/edelweiss/) - [moss](https://alpshiking.swisshikingvacations.com/tag/moss/) - [Silene acaulis](https://alpshiking.swisshikingvacations.com/tag/silene-acaulis/) - [grouse](https://alpshiking.swisshikingvacations.com/tag/grouse/) - [TMB](https://alpshiking.swisshikingvacations.com/tag/tmb/) - [juniper](https://alpshiking.swisshikingvacations.com/tag/juniper/) - [dwarfism](https://alpshiking.swisshikingvacations.com/tag/dwarfism/) - [memories](https://alpshiking.swisshikingvacations.com/tag/memories/) - [best](https://alpshiking.swisshikingvacations.com/tag/best/) - [valley](https://alpshiking.swisshikingvacations.com/tag/valley/) - [waterfall](https://alpshiking.swisshikingvacations.com/tag/waterfall/) - [mountain](https://alpshiking.swisshikingvacations.com/tag/mountain/) - [section](https://alpshiking.swisshikingvacations.com/tag/section/) - [Glarus alps](https://alpshiking.swisshikingvacations.com/tag/glarus-alps/) - [Engstligen Falls](https://alpshiking.swisshikingvacations.com/tag/engstligen-falls/) - [Weisstannental](https://alpshiking.swisshikingvacations.com/tag/weisstannental/) - [Glarus Tectonic Arena](https://alpshiking.swisshikingvacations.com/tag/glarus-tectonic-arena/) - [Stage 18](https://alpshiking.swisshikingvacations.com/tag/stage-18/) - [Stage 19](https://alpshiking.swisshikingvacations.com/tag/stage-19/) - [travel](https://alpshiking.swisshikingvacations.com/tag/travel/) - [Triglav National Park](https://alpshiking.swisshikingvacations.com/tag/triglav-national-park/) - [Soca](https://alpshiking.swisshikingvacations.com/tag/soca/) - [Postojna](https://alpshiking.swisshikingvacations.com/tag/postojna/) - [caves](https://alpshiking.swisshikingvacations.com/tag/caves/) - [cave](https://alpshiking.swisshikingvacations.com/tag/cave/) - [Lake Bohinj](https://alpshiking.swisshikingvacations.com/tag/lake-bohinj/) - [glacial garden](https://alpshiking.swisshikingvacations.com/tag/glacial-garden/) - [Cavaglia](https://alpshiking.swisshikingvacations.com/tag/cavaglia/) - [eroding rock](https://alpshiking.swisshikingvacations.com/tag/eroding-rock/) - [St. Moritz](https://alpshiking.swisshikingvacations.com/tag/st-moritz/) - [Grum](https://alpshiking.swisshikingvacations.com/tag/grum/) - [bring](https://alpshiking.swisshikingvacations.com/tag/bring/) - [packing list](https://alpshiking.swisshikingvacations.com/tag/packing-list/) - [what to pack](https://alpshiking.swisshikingvacations.com/tag/what-to-pack/) - [list](https://alpshiking.swisshikingvacations.com/tag/list/) - [blow dryer](https://alpshiking.swisshikingvacations.com/tag/blow-dryer/) - [camera](https://alpshiking.swisshikingvacations.com/tag/camera/) - [rain gear](https://alpshiking.swisshikingvacations.com/tag/rain-gear/) - [electrical converter](https://alpshiking.swisshikingvacations.com/tag/electrical-converter/) - [cash](https://alpshiking.swisshikingvacations.com/tag/cash/) - [Bernese Oberland Traverse](https://alpshiking.swisshikingvacations.com/tag/bernese-oberland-traverse/) - [Eiger](https://alpshiking.swisshikingvacations.com/tag/eiger/) - [Matterhorn](https://alpshiking.swisshikingvacations.com/tag/matterhorn/) - [terrain](https://alpshiking.swisshikingvacations.com/tag/terrain/) - [trail conditions](https://alpshiking.swisshikingvacations.com/tag/trail-conditions/) - [what is the trail like?](https://alpshiking.swisshikingvacations.com/tag/what-is-the-trail-like/) - [Deluxe](https://alpshiking.swisshikingvacations.com/tag/deluxe/) - [rocks](https://alpshiking.swisshikingvacations.com/tag/rocks/) - [path](https://alpshiking.swisshikingvacations.com/tag/path/) - [crystal](https://alpshiking.swisshikingvacations.com/tag/crystal/) - [minerals](https://alpshiking.swisshikingvacations.com/tag/minerals/) - [hunter](https://alpshiking.swisshikingvacations.com/tag/hunter/) - [pink](https://alpshiking.swisshikingvacations.com/tag/pink/) - [fluorite](https://alpshiking.swisshikingvacations.com/tag/fluorite/) - [Austria](https://alpshiking.swisshikingvacations.com/tag/austria/) - [Eddelhütte](https://alpshiking.swisshikingvacations.com/tag/eddelhutte/) - [Berliner Hütte](https://alpshiking.swisshikingvacations.com/tag/berliner-hutte/) - [Zillertal](https://alpshiking.swisshikingvacations.com/tag/zillertal/) - [Olpererhütte](https://alpshiking.swisshikingvacations.com/tag/olpererhutte/) - [huts](https://alpshiking.swisshikingvacations.com/tag/huts/) - [things to do](https://alpshiking.swisshikingvacations.com/tag/things-to-do/) - [explore](https://alpshiking.swisshikingvacations.com/tag/explore/) - [Pekel](https://alpshiking.swisshikingvacations.com/tag/pekel/) - [Predjama Castle](https://alpshiking.swisshikingvacations.com/tag/predjama-castle/) - [Vilenica Cave](https://alpshiking.swisshikingvacations.com/tag/vilenica-cave/) - [Jama Vilenica](https://alpshiking.swisshikingvacations.com/tag/jama-vilenica/) - [Jama](https://alpshiking.swisshikingvacations.com/tag/jama/) - [Grindlewald](https://alpshiking.swisshikingvacations.com/tag/grindlewald/) - [Bussalp](https://alpshiking.swisshikingvacations.com/tag/bussalp/) - [hunting](https://alpshiking.swisshikingvacations.com/tag/hunting/) - [hunt](https://alpshiking.swisshikingvacations.com/tag/hunt/) - [difficulty](https://alpshiking.swisshikingvacations.com/tag/difficulty/) - [deluxe haute route](https://alpshiking.swisshikingvacations.com/tag/deluxe-haute-route/) - [strenuous](https://alpshiking.swisshikingvacations.com/tag/strenuous/) - [hikes in the US](https://alpshiking.swisshikingvacations.com/tag/hikes-in-the-us/) - [comparison](https://alpshiking.swisshikingvacations.com/tag/comparison/) - [haute route terrain](https://alpshiking.swisshikingvacations.com/tag/haute-route-terrain/) - [secrets](https://alpshiking.swisshikingvacations.com/tag/secrets/) - [gems](https://alpshiking.swisshikingvacations.com/tag/gems/) - [condition](https://alpshiking.swisshikingvacations.com/tag/condition/) - [dirt](https://alpshiking.swisshikingvacations.com/tag/dirt/) - [rocky](https://alpshiking.swisshikingvacations.com/tag/rocky/) - [snow](https://alpshiking.swisshikingvacations.com/tag/snow/) - [creatures](https://alpshiking.swisshikingvacations.com/tag/creatures/) - [owl](https://alpshiking.swisshikingvacations.com/tag/owl/) - [owls](https://alpshiking.swisshikingvacations.com/tag/owls/) - [health](https://alpshiking.swisshikingvacations.com/tag/health/) - [recovery](https://alpshiking.swisshikingvacations.com/tag/recovery/) - [tour du mont black](https://alpshiking.swisshikingvacations.com/tag/tour-du-mont-black/) - [expect](https://alpshiking.swisshikingvacations.com/tag/expect/) - [tree](https://alpshiking.swisshikingvacations.com/tag/tree/) - [winter](https://alpshiking.swisshikingvacations.com/tag/winter/) - [environment](https://alpshiking.swisshikingvacations.com/tag/environment/) - [bend](https://alpshiking.swisshikingvacations.com/tag/bend/) - [break](https://alpshiking.swisshikingvacations.com/tag/break/) - [hiking vs trekking](https://alpshiking.swisshikingvacations.com/tag/hiking-vs-trekking/) - [europaweg](https://alpshiking.swisshikingvacations.com/tag/europaweg/) - [skybridge](https://alpshiking.swisshikingvacations.com/tag/skybridge/) - [what we do](https://alpshiking.swisshikingvacations.com/tag/what-we-do/) - [who we are](https://alpshiking.swisshikingvacations.com/tag/who-we-are/) - [about](https://alpshiking.swisshikingvacations.com/tag/about/) - [trees](https://alpshiking.swisshikingvacations.com/tag/trees/) - [trails](https://alpshiking.swisshikingvacations.com/tag/trails/) - [paths](https://alpshiking.swisshikingvacations.com/tag/paths/) - [Venice](https://alpshiking.swisshikingvacations.com/tag/venice/) - [airport](https://alpshiking.swisshikingvacations.com/tag/airport/) - [transportation](https://alpshiking.swisshikingvacations.com/tag/transportation/) - [prey](https://alpshiking.swisshikingvacations.com/tag/prey/) - [vulture](https://alpshiking.swisshikingvacations.com/tag/vulture/) - [golden eagle](https://alpshiking.swisshikingvacations.com/tag/golden-eagle/) - [kestrel](https://alpshiking.swisshikingvacations.com/tag/kestrel/) - [piazza](https://alpshiking.swisshikingvacations.com/tag/piazza/) - [prato](https://alpshiking.swisshikingvacations.com/tag/prato/) - [Val Roseg](https://alpshiking.swisshikingvacations.com/tag/val-roseg/) - [cross country](https://alpshiking.swisshikingvacations.com/tag/cross-country/) - [skiing](https://alpshiking.swisshikingvacations.com/tag/skiing/) - [horse](https://alpshiking.swisshikingvacations.com/tag/horse/) - [Roseg](https://alpshiking.swisshikingvacations.com/tag/roseg/) - [Melchsee-Frutt](https://alpshiking.swisshikingvacations.com/tag/melchsee-frutt/) - [Lodge](https://alpshiking.swisshikingvacations.com/tag/lodge/) - [Tannensee](https://alpshiking.swisshikingvacations.com/tag/tannensee/) - [summer](https://alpshiking.swisshikingvacations.com/tag/summer/) - [Mt. Titlis](https://alpshiking.swisshikingvacations.com/tag/mt-titlis/) - [hotels](https://alpshiking.swisshikingvacations.com/tag/hotels/) - [spas](https://alpshiking.swisshikingvacations.com/tag/spas/) - [ski](https://alpshiking.swisshikingvacations.com/tag/ski/) - [resort](https://alpshiking.swisshikingvacations.com/tag/resort/) - [natural](https://alpshiking.swisshikingvacations.com/tag/natural/) - [spring crocus](https://alpshiking.swisshikingvacations.com/tag/spring-crocus/) - [rainy day](https://alpshiking.swisshikingvacations.com/tag/rainy-day/) - [indoors](https://alpshiking.swisshikingvacations.com/tag/indoors/) - [activities](https://alpshiking.swisshikingvacations.com/tag/activities/) - [tourist](https://alpshiking.swisshikingvacations.com/tag/tourist/) - [town](https://alpshiking.swisshikingvacations.com/tag/town/) - [hikes near me](https://alpshiking.swisshikingvacations.com/tag/hikes-near-me/) - [tea](https://alpshiking.swisshikingvacations.com/tag/tea/) - [dream](https://alpshiking.swisshikingvacations.com/tag/dream/) - [wild tea](https://alpshiking.swisshikingvacations.com/tag/wild-tea/) - [hike alps](https://alpshiking.swisshikingvacations.com/tag/hike-alps/) - [exercise](https://alpshiking.swisshikingvacations.com/tag/exercise/) - [life](https://alpshiking.swisshikingvacations.com/tag/life/) - [coach](https://alpshiking.swisshikingvacations.com/tag/coach/) - [explained](https://alpshiking.swisshikingvacations.com/tag/explained/) - [interlaken](https://alpshiking.swisshikingvacations.com/tag/interlaken/) - [Trummelback](https://alpshiking.swisshikingvacations.com/tag/trummelback/) - [Wengen](https://alpshiking.swisshikingvacations.com/tag/wengen/) - [laundry](https://alpshiking.swisshikingvacations.com/tag/laundry/) - [service](https://alpshiking.swisshikingvacations.com/tag/service/) - [clothes](https://alpshiking.swisshikingvacations.com/tag/clothes/) - [washer](https://alpshiking.swisshikingvacations.com/tag/washer/) - [dryer](https://alpshiking.swisshikingvacations.com/tag/dryer/) - [nature preserve](https://alpshiking.swisshikingvacations.com/tag/nature-preserve/) - [culture](https://alpshiking.swisshikingvacations.com/tag/culture/) - [Soca River](https://alpshiking.swisshikingvacations.com/tag/soca-river/) - [Triglav Park](https://alpshiking.swisshikingvacations.com/tag/triglav-park/) - [covid19](https://alpshiking.swisshikingvacations.com/tag/covid19/) - [Coronavirus](https://alpshiking.swisshikingvacations.com/tag/coronavirus/) - [Randa](https://alpshiking.swisshikingvacations.com/tag/randa/) - [pedestrian bridge](https://alpshiking.swisshikingvacations.com/tag/pedestrian-bridge/) - [group](https://alpshiking.swisshikingvacations.com/tag/group/) - [signs](https://alpshiking.swisshikingvacations.com/tag/signs/) - [markers](https://alpshiking.swisshikingvacations.com/tag/markers/) - [walking sticks](https://alpshiking.swisshikingvacations.com/tag/walking-sticks/) - [hautre route](https://alpshiking.swisshikingvacations.com/tag/hautre-route/) - [frequently asked questions](https://alpshiking.swisshikingvacations.com/tag/frequently-asked-questions/) - [FAQ](https://alpshiking.swisshikingvacations.com/tag/faq/) - [hike trek](https://alpshiking.swisshikingvacations.com/tag/hike-trek/) - [independent](https://alpshiking.swisshikingvacations.com/tag/independent/) - [history](https://alpshiking.swisshikingvacations.com/tag/history/) - [high route](https://alpshiking.swisshikingvacations.com/tag/high-route/) - [bridge](https://alpshiking.swisshikingvacations.com/tag/bridge/) - [hiking tour](https://alpshiking.swisshikingvacations.com/tag/hiking-tour/) - [Tre Cime](https://alpshiking.swisshikingvacations.com/tag/tre-cime/) - [wine](https://alpshiking.swisshikingvacations.com/tag/wine/) - [WW1](https://alpshiking.swisshikingvacations.com/tag/ww1/) - [World War](https://alpshiking.swisshikingvacations.com/tag/world-war/) - [pole](https://alpshiking.swisshikingvacations.com/tag/pole/) - [accessories](https://alpshiking.swisshikingvacations.com/tag/accessories/) - [alpenrose](https://alpshiking.swisshikingvacations.com/tag/alpenrose/) - [waterfalls](https://alpshiking.swisshikingvacations.com/tag/waterfalls/) - [preserve](https://alpshiking.swisshikingvacations.com/tag/preserve/) - [responsible hiking](https://alpshiking.swisshikingvacations.com/tag/responsible-hiking/) - [flora in the alps](https://alpshiking.swisshikingvacations.com/tag/flora-in-the-alps/) - [biological wealth](https://alpshiking.swisshikingvacations.com/tag/biological-wealth/) - [diversity](https://alpshiking.swisshikingvacations.com/tag/diversity/) - [alpine zone](https://alpshiking.swisshikingvacations.com/tag/alpine-zone/) - [rain in the alps](https://alpshiking.swisshikingvacations.com/tag/rain-in-the-alps/) - [rainy](https://alpshiking.swisshikingvacations.com/tag/rainy/) - [wet](https://alpshiking.swisshikingvacations.com/tag/wet/) - [storm](https://alpshiking.swisshikingvacations.com/tag/storm/) - [Alpine countries](https://alpshiking.swisshikingvacations.com/tag/alpine-countries/) - [Where are the Alps](https://alpshiking.swisshikingvacations.com/tag/where-are-the-alps/) - [Germany](https://alpshiking.swisshikingvacations.com/tag/germany/) - [Liechtenstein](https://alpshiking.swisshikingvacations.com/tag/liechtenstein/) - [Monaco](https://alpshiking.swisshikingvacations.com/tag/monaco/) - [dairy cows](https://alpshiking.swisshikingvacations.com/tag/dairy-cows/) - [grazing](https://alpshiking.swisshikingvacations.com/tag/grazing/) - [Planplatten](https://alpshiking.swisshikingvacations.com/tag/planplatten/) - [Richetlipass](https://alpshiking.swisshikingvacations.com/tag/richetlipass/) - [Stoos](https://alpshiking.swisshikingvacations.com/tag/stoos/) - [Lucerne](https://alpshiking.swisshikingvacations.com/tag/lucerne/) - [Klingenstock](https://alpshiking.swisshikingvacations.com/tag/klingenstock/) - [Fronalpstock](https://alpshiking.swisshikingvacations.com/tag/fronalpstock/) - [Lake Lucerne](https://alpshiking.swisshikingvacations.com/tag/lake-lucerne/) - [Mont Dolent](https://alpshiking.swisshikingvacations.com/tag/mont-dolent/) - [Whymper](https://alpshiking.swisshikingvacations.com/tag/whymper/) - [Croz](https://alpshiking.swisshikingvacations.com/tag/croz/) - [Aletsch Arena](https://alpshiking.swisshikingvacations.com/tag/aletsch-arena/) - [England](https://alpshiking.swisshikingvacations.com/tag/england/) - [Coast to Coast](https://alpshiking.swisshikingvacations.com/tag/coast-to-coast/) - [Pike](https://alpshiking.swisshikingvacations.com/tag/pike/) - [Tarn](https://alpshiking.swisshikingvacations.com/tag/tarn/) - [British terms](https://alpshiking.swisshikingvacations.com/tag/british-terms/) - [Britain](https://alpshiking.swisshikingvacations.com/tag/britain/) - [Ben Nevis](https://alpshiking.swisshikingvacations.com/tag/ben-nevis/) - [Snowdon](https://alpshiking.swisshikingvacations.com/tag/snowdon/) - [Scafell Pike](https://alpshiking.swisshikingvacations.com/tag/scafell-pike/) - [United Kingdom](https://alpshiking.swisshikingvacations.com/tag/united-kingdom/) - [Scotland](https://alpshiking.swisshikingvacations.com/tag/scotland/) - [Wales](https://alpshiking.swisshikingvacations.com/tag/wales/) - [peak](https://alpshiking.swisshikingvacations.com/tag/peak/) - [Italian Lakes](https://alpshiking.swisshikingvacations.com/tag/italian-lakes/) - [Como](https://alpshiking.swisshikingvacations.com/tag/como/) - [Garda](https://alpshiking.swisshikingvacations.com/tag/garda/) - [Italy village](https://alpshiking.swisshikingvacations.com/tag/italy-village/) - [mountains](https://alpshiking.swisshikingvacations.com/tag/mountains/) - [Val di Funes](https://alpshiking.swisshikingvacations.com/tag/val-di-funes/) - [Alpine ibex](https://alpshiking.swisshikingvacations.com/tag/alpine-ibex/) - [backcountry hiking](https://alpshiking.swisshikingvacations.com/tag/backcountry-hiking/) - [Bern](https://alpshiking.swisshikingvacations.com/tag/bern/) - [Graubunden](https://alpshiking.swisshikingvacations.com/tag/graubunden/) - [Valais](https://alpshiking.swisshikingvacations.com/tag/valais/) - [Swiss National Park](https://alpshiking.swisshikingvacations.com/tag/swiss-national-park/) - [hut](https://alpshiking.swisshikingvacations.com/tag/hut/) - [huthiking](https://alpshiking.swisshikingvacations.com/tag/huthiking/) - [Swiss](https://alpshiking.swisshikingvacations.com/tag/swiss/) - [best treks](https://alpshiking.swisshikingvacations.com/tag/best-treks/) - [Croatia](https://alpshiking.swisshikingvacations.com/tag/croatia/) - [Exploring](https://alpshiking.swisshikingvacations.com/tag/exploring/) - [Croatian Lakes](https://alpshiking.swisshikingvacations.com/tag/croatian-lakes/) - [England coast to coast](https://alpshiking.swisshikingvacations.com/tag/england-coast-to-coast/) - [fall](https://alpshiking.swisshikingvacations.com/tag/fall/) - [spring](https://alpshiking.swisshikingvacations.com/tag/spring/) - [camping](https://alpshiking.swisshikingvacations.com/tag/camping/) - [provence](https://alpshiking.swisshikingvacations.com/tag/provence/) - [celebrities](https://alpshiking.swisshikingvacations.com/tag/celebrities/) - [art](https://alpshiking.swisshikingvacations.com/tag/art/) - [writers](https://alpshiking.swisshikingvacations.com/tag/writers/) - [walking](https://alpshiking.swisshikingvacations.com/tag/walking/) - [grand paradiso](https://alpshiking.swisshikingvacations.com/tag/grand-paradiso/) - [national park](https://alpshiking.swisshikingvacations.com/tag/national-park/) - [visiting](https://alpshiking.swisshikingvacations.com/tag/visiting/) - [Tour of the Giants](https://alpshiking.swisshikingvacations.com/tag/tour-of-the-giants/) - [snow hare](https://alpshiking.swisshikingvacations.com/tag/snow-hare/)