Most of us know we need to exercise more, but with increasingly busy lives, it’s important to prioritize the activity that will give us the greatest health benefit. After a long day sitting at a …
Continue reading “Top 10 health benefits of trekking”
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For such a minor seeming injury, it’s amazing how painful blisters can be and it’s no exaggeration to say that they can really ruin your trekking holiday! Fortunately, there are some simple ways to prevent …
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Trekking in the mountains is one of the best forms of exercise, not to mention great fun! But if you don’t ramp up the intensity of your treks gradually, then you could sustain an injury. …
Continue reading “Five tips for injury-free trekking”
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One of the most memorable aspects of a trek around the Tour Du Mont Blanc is the vast array of wildlife you find on the trail. Here’s a list of the top five most iconic …
Continue reading “Wildlife on the Tour du Mont Blanc: top five species”
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Planning a European Alps adventure can be challenging — after all, each season offers something unique! In winter, the Alps become a playground for skiers and snowshoers, but in summer, the world-renowned trekking season begins. …
Continue reading “The best time of year to hike the Tour du Mont Blanc (TMB)”
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