BY Jennifer Stretton | Apr 30, 2019
Runners and cyclists have been using heart rate monitors for years – but are they only useful for athletes? Or can heart rate training provide real fitness benefits for all of us? The basic idea …
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BY Jennifer Stretton | Sep 26, 2018
Are you fit enough to hike the Tour du Mont Blanc? The Tour du Mont Blanc is one of the world’s most epic mountain journeys. Crossing three countries along 90 miles of mountain trails with …
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